Entradas Recientes de Alimentos y Ejercicios
noviembre 2023 |
mi. 1: |
815 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,93g |
|
31,85g |
|
115,98g |
|
-
|
-
|
octubre 2023 |
ma. 31: |
948 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,92g |
|
48,98g |
|
131,38g |
|
-
|
-
|
sá. 28: |
529 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,50g |
|
58,83g |
|
51,43g |
|
-
|
-
|
ma. 24: |
558 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,43g |
|
28,77g |
|
82,98g |
|
-
|
-
|
do. 22: |
501 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,12g |
|
19,91g |
|
86,78g |
|
-
|
-
|
mi. 18: |
61 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,18g |
|
0,33g |
|
16,24g |
|
-
|
-
|
lu. 16: |
-
|
-
|
|
1590*
|
-
|
do. 15: |
198 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,11g |
|
8,58g |
|
29,32g |
|
-
|
-
|
sá. 14: |
1011 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,90g |
|
72,09g |
|
128,91g |
|
-
|
-
|
vi. 13: |
1237 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,79g |
|
99,57g |
|
136,57g |
|
-
|
-
|
ju. 12: |
1276 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,36g |
|
83,53g |
|
147,84g |
|
-
|
-
|
mi. 11: |
1221 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,84g |
|
96,05g |
|
138,33g |
|
-
|
-
|
ma. 10: |
755 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,76g |
|
34,07g |
|
83,48g |
|
-
|
-
|
lu. 9: |
1195 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,37g |
|
66,36g |
|
142,75g |
|
-
|
-
|
do. 8: |
1520 *
|
122%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,39g |
|
75,92g |
|
220,83g |
|
-
|
-
|
sá. 7: |
1150 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,09g |
|
83,15g |
|
197,90g |
|
-
|
-
|
vi. 6: |
1389 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,06g |
|
88,87g |
|
163,69g |
|
-
|
-
|
ju. 5: |
1257 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,88g |
|
84,12g |
|
147,15g |
|
-
|
-
|
mi. 4: |
1330 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,29g |
|
102,01g |
|
115,83g |
|
-
|
-
|
ma. 3: |
228 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,95g |
|
11,15g |
|
25,04g |
|
-
|
-
|
lu. 2: |
921 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,11g |
|
69,67g |
|
104,47g |
|
375*
|
546
|
|
|