Entradas Recientes de Alimentos y Ejercicios
| diciembre 2019 |
| mi. 18: |
277 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,22g |
|
8,57g |
|
51,74g |
|
-
|
-
|
| do. 15: |
453 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,55g |
|
23,14g |
|
53,10g |
|
-
|
-
|
| sá. 14: |
1488 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,72g |
|
88,86g |
|
172,30g |
|
-
|
-
|
| vi. 13: |
1384 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,20g |
|
86,11g |
|
164,10g |
|
-
|
-
|
| ju. 12: |
1166 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,20g |
|
76,75g |
|
132,09g |
|
-
|
-
|
| mi. 11: |
1069 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,63g |
|
93,31g |
|
100,87g |
|
1206*
|
 137
|
| vi. 6: |
223 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,30g |
|
3,40g |
|
56,03g |
|
-
|
-
|
| ma. 3: |
1330 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,24g |
|
93,24g |
|
123,51g |
|
-
|
-
|
| lu. 2: |
1005 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,17g |
|
56,89g |
|
105,06g |
|
3449*
|
2444
|
| do. 1: |
1136 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,41g |
|
89,54g |
|
57,48g |
|
-
|
-
|
| noviembre 2019 |
| sá. 30: |
755 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,45g |
|
65,70g |
|
33,88g |
|
-
|
-
|
| vi. 29: |
2214 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,47g |
|
110,93g |
|
170,49g |
|
470*
|
 1744
|
| ju. 28: |
1144 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,24g |
|
97,95g |
|
23,58g |
|
2287*
|
1143
|
| mi. 27: |
1526 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,31g |
|
106,14g |
|
135,82g |
|
2045*
|
519
|
| ma. 26: |
1391 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,83g |
|
99,24g |
|
91,65g |
|
2470*
|
1079
|
| lu. 25: |
1168 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,38g |
|
119,54g |
|
89,28g |
|
2149*
|
981
|
| do. 24: |
1836 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,17g |
|
158,78g |
|
132,58g |
|
2149*
|
313
|
|
|
