Entradas Recientes de Alimentos y Ejercicios
agosto 2023 |
mi. 30: |
1146 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,01g |
|
60,24g |
|
115,06g |
|
-
|
-
|
ma. 29: |
1179 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,14g |
|
60,16g |
|
110,08g |
|
-
|
-
|
lu. 28: |
1202 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,06g |
|
55,22g |
|
115,13g |
|
-
|
-
|
sá. 12: |
1176 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,08g |
|
60,26g |
|
105,00g |
|
-
|
-
|
vi. 11: |
1198 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,06g |
|
59,94g |
|
110,06g |
|
-
|
-
|
ju. 10: |
1249 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,10g |
|
65,15g |
|
110,07g |
|
-
|
-
|
mi. 9: |
1136 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,79g |
|
55,20g |
|
115,01g |
|
-
|
-
|
ma. 8: |
1161 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,14g |
|
65,21g |
|
105,07g |
|
-
|
-
|
lu. 7: |
1121 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,15g |
|
60,12g |
|
115,07g |
|
-
|
-
|
do. 6: |
1121 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,20g |
|
60,05g |
|
115,02g |
|
-
|
-
|
sá. 5: |
1119 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,12g |
|
59,93g |
|
115,20g |
|
-
|
-
|
julio 2023 |
sá. 8: |
470 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,82g |
|
36,29g |
|
55,20g |
|
-
|
-
|
vi. 7: |
1143 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,17g |
|
65,09g |
|
97,28g |
|
-
|
-
|
ju. 6: |
1171 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,24g |
|
65,36g |
|
104,85g |
|
-
|
-
|
junio 2023 |
sá. 24: |
512 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,60g |
|
31,34g |
|
30,36g |
|
-
|
-
|
vi. 23: |
676 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,00g |
|
40,00g |
|
19,00g |
|
-
|
-
|
ju. 22: |
1289 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,10g |
|
58,44g |
|
100,03g |
|
-
|
-
|
mi. 21: |
1278 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,08g |
|
65,07g |
|
97,45g |
|
-
|
-
|
ma. 20: |
1229 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,19g |
|
66,07g |
|
120,15g |
|
-
|
-
|
lu. 19: |
1293 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,79g |
|
67,19g |
|
121,98g |
|
-
|
-
|
|
|