Entradas Recientes de Alimentos y Ejercicios
| noviembre 2020 |
| sá. 21: |
2178 *
|
109%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,40g |
|
149,25g |
|
158,56g |
|
-
|
-
|
| vi. 20: |
762 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,04g |
|
25,66g |
|
78,15g |
|
-
|
-
|
| ju. 19: |
961 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,68g |
|
77,49g |
|
20,31g |
|
-
|
-
|
| julio 2020 |
| mi. 8: |
172 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,64g |
|
4,13g |
|
41,86g |
|
-
|
-
|
| ma. 7: |
1600 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,79g |
|
83,07g |
|
163,19g |
|
-
|
-
|
| lu. 6: |
1773 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,59g |
|
74,33g |
|
148,37g |
|
-
|
-
|
| do. 5: |
2543 *
|
127%
|
Grasa: |
|
Prot: |
|
Carbh: |
112,46g |
|
75,05g |
|
296,88g |
|
-
|
-
|
| ju. 2: |
1246 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,04g |
|
75,30g |
|
170,61g |
|
3200*
|
 1954
|
| mi. 1: |
621 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,44g |
|
20,67g |
|
119,29g |
|
3329*
|
2708
|
| junio 2020 |
| ma. 30: |
1073 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,41g |
|
62,51g |
|
70,22g |
|
-
|
-
|
| lu. 29: |
452 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,95g |
|
40,12g |
|
49,97g |
|
3000*
|
2548
|
| do. 28: |
1165 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,73g |
|
41,21g |
|
165,88g |
|
-
|
-
|
| sá. 27: |
1016 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,32g |
|
104,40g |
|
75,14g |
|
3294*
|
2278
|
| vi. 26: |
1029 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,71g |
|
109,99g |
|
63,44g |
|
3242*
|
2213
|
| ju. 25: |
1622 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,79g |
|
139,63g |
|
121,99g |
|
3592*
|
1970
|
| mi. 24: |
1495 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,44g |
|
126,12g |
|
162,51g |
|
3609*
|
2114
|
| ma. 23: |
1432 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,85g |
|
103,38g |
|
80,57g |
|
2676*
|
1244
|
| lu. 22: |
1457 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,21g |
|
98,85g |
|
165,27g |
|
3644*
|
2187
|
| mi. 17: |
662 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,82g |
|
53,61g |
|
78,21g |
|
3014*
|
2352
|
| ma. 16: |
1579 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,06g |
|
131,83g |
|
20,10g |
|
-
|
-
|
|
|
