Entradas Recientes de Alimentos y Ejercicios
abril 2021 |
do. 25: |
276 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,73g |
|
30,24g |
|
27,44g |
|
-
|
-
|
ma. 20: |
280 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,92g |
|
22,39g |
|
8,60g |
|
-
|
-
|
mi. 14: |
1384 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,84g |
|
107,80g |
|
136,10g |
|
-
|
-
|
lu. 12: |
230 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,94g |
|
29,34g |
|
7,68g |
|
-
|
-
|
sá. 10: |
154 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
lu. 5: |
828 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,88g |
|
42,07g |
|
56,50g |
|
-
|
-
|
sá. 3: |
1219 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,44g |
|
71,81g |
|
124,25g |
|
-
|
-
|
vi. 2: |
1374 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,04g |
|
87,89g |
|
153,62g |
|
-
|
-
|
ju. 1: |
1202 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,56g |
|
86,68g |
|
133,44g |
|
-
|
-
|
marzo 2021 |
mi. 31: |
1240 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,02g |
|
90,84g |
|
69,86g |
|
-
|
-
|
ma. 30: |
1136 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,58g |
|
66,34g |
|
139,95g |
|
-
|
-
|
lu. 29: |
728 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,93g |
|
55,07g |
|
65,82g |
|
-
|
-
|
do. 28: |
415 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,02g |
|
46,56g |
|
27,94g |
|
-
|
-
|
vi. 26: |
1152 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,55g |
|
63,40g |
|
116,18g |
|
-
|
-
|
do. 21: |
371 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,34g |
|
41,25g |
|
3,63g |
|
-
|
-
|
vi. 19: |
134 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,41g |
|
0,86g |
|
6,61g |
|
-
|
-
|
ju. 18: |
65 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,21g |
|
5,05g |
|
11,27g |
|
-
|
-
|
mi. 17: |
326 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,02g |
|
31,50g |
|
26,54g |
|
-
|
-
|
ma. 16: |
859 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,12g |
|
76,34g |
|
95,14g |
|
-
|
-
|
do. 14: |
474 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,05g |
|
13,54g |
|
28,25g |
|
-
|
-
|
|
|