Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| lu. 1: |
770 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,00g |
|
27,00g |
|
119,00g |
|
-
|
-
|
| marzo 2023 |
| do. 12: |
1413 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,77g |
|
48,83g |
|
196,43g |
|
-
|
-
|
| sá. 11: |
1264 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,83g |
|
40,40g |
|
89,19g |
|
-
|
-
|
| vi. 10: |
1419 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,86g |
|
98,14g |
|
139,96g |
|
-
|
-
|
| ju. 9: |
1517 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,76g |
|
91,46g |
|
176,66g |
|
-
|
-
|
| mi. 8: |
1528 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,12g |
|
65,89g |
|
197,04g |
|
2422*
|
 894
|
| ma. 7: |
1415 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,15g |
|
49,88g |
|
237,72g |
|
2662*
|
1247
|
| lu. 6: |
1560 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,48g |
|
70,58g |
|
192,75g |
|
2452*
|
892
|
| do. 5: |
1654 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,20g |
|
53,03g |
|
215,29g |
|
2446*
|
792
|
| sá. 4: |
1234 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,73g |
|
74,64g |
|
147,27g |
|
2672*
|
1438
|
| vi. 3: |
-
|
-
|
|
1581*
|
-
|
| enero 2023 |
| sá. 21: |
150 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,00g |
|
3,00g |
|
21,00g |
|
-
|
-
|
| ju. 19: |
1269 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,01g |
|
60,43g |
|
136,65g |
|
-
|
-
|
| mi. 18: |
1236 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,75g |
|
69,50g |
|
140,09g |
|
-
|
-
|
| ma. 17: |
1446 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,37g |
|
77,04g |
|
158,92g |
|
-
|
-
|
| octubre 2021 |
| ju. 21: |
355 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
7,50g |
|
52,50g |
|
585*
|
230
|
| mi. 20: |
1780 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,20g |
|
71,91g |
|
219,18g |
|
1588*
|
 192
|
| ma. 19: |
1378 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,38g |
|
88,55g |
|
150,41g |
|
1581*
|
203
|
| lu. 18: |
1538 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,91g |
|
57,28g |
|
190,30g |
|
1926*
|
388
|
| do. 17: |
1443 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,25g |
|
49,67g |
|
205,66g |
|
1791*
|
348
|
| sá. 16: |
-
|
-
|
|
1581*
|
-
|
|
|
