Entradas Recientes de Alimentos y Ejercicios
| noviembre 2019 |
| do. 24: |
220 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,40g |
|
10,10g |
|
11,15g |
|
797*
|
 577
|
| sá. 23: |
2080 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
104,34g |
|
191,65g |
|
107,99g |
|
825*
|
 1255
|
| vi. 22: |
2315 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
139,55g |
|
178,97g |
|
93,00g |
|
884*
|
1431
|
| ju. 21: |
1414 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,31g |
|
105,30g |
|
48,10g |
|
843*
|
571
|
| mi. 20: |
1490 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,40g |
|
117,37g |
|
108,08g |
|
1194*
|
296
|
| ma. 19: |
1450 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,11g |
|
115,68g |
|
55,77g |
|
798*
|
652
|
| lu. 18: |
1482 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,74g |
|
163,18g |
|
62,93g |
|
1330*
|
152
|
| do. 17: |
960 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,38g |
|
103,12g |
|
17,89g |
|
881*
|
79
|
| sá. 16: |
1605 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,01g |
|
129,35g |
|
41,12g |
|
754*
|
851
|
| vi. 15: |
1348 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,49g |
|
132,92g |
|
24,36g |
|
749*
|
599
|
| ju. 14: |
1846 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
148,62g |
|
111,09g |
|
17,97g |
|
1265*
|
581
|
| mi. 13: |
1731 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,00g |
|
133,20g |
|
101,44g |
|
1113*
|
618
|
| ma. 12: |
1282 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,25g |
|
109,61g |
|
63,15g |
|
1063*
|
219
|
| lu. 11: |
1857 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
100,22g |
|
173,46g |
|
62,70g |
|
923*
|
934
|
| do. 10: |
1594 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,99g |
|
166,36g |
|
76,86g |
|
872*
|
722
|
| sá. 9: |
1074 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,24g |
|
114,03g |
|
53,77g |
|
1270*
|
196
|
| vi. 8: |
1564 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,61g |
|
150,91g |
|
62,30g |
|
1021*
|
543
|
| ju. 7: |
1492 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,15g |
|
136,63g |
|
12,81g |
|
957*
|
535
|
| mi. 6: |
1972 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,60g |
|
237,62g |
|
57,96g |
|
985*
|
987
|
| ma. 5: |
1285 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,82g |
|
124,62g |
|
76,26g |
|
820*
|
465
|
|
|
