Entradas Recientes de Alimentos y Ejercicios
diciembre 2020 |
mi. 30: |
249 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,23g |
|
12,14g |
|
46,16g |
|
-
|
-
|
lu. 14: |
198 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,67g |
|
9,08g |
|
36,98g |
|
-
|
-
|
do. 13: |
56 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,06g |
|
0,80g |
|
10,94g |
|
-
|
-
|
ju. 10: |
485 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,77g |
|
41,91g |
|
55,08g |
|
-
|
-
|
noviembre 2020 |
vi. 13: |
293 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,40g |
|
29,80g |
|
31,21g |
|
-
|
-
|
mi. 11: |
470 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,24g |
|
30,94g |
|
69,48g |
|
-
|
-
|
do. 8: |
311 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,71g |
|
26,59g |
|
44,39g |
|
-
|
-
|
sá. 7: |
469 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,32g |
|
31,36g |
|
62,22g |
|
-
|
-
|
vi. 6: |
361 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,05g |
|
24,39g |
|
64,27g |
|
-
|
-
|
ju. 5: |
412 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,97g |
|
29,70g |
|
61,54g |
|
-
|
-
|
mi. 4: |
372 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,15g |
|
31,52g |
|
53,66g |
|
-
|
-
|
ma. 3: |
568 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,42g |
|
21,60g |
|
84,28g |
|
-
|
-
|
lu. 2: |
421 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,02g |
|
36,91g |
|
50,34g |
|
-
|
-
|
do. 1: |
267 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,10g |
|
15,10g |
|
44,60g |
|
-
|
-
|
octubre 2020 |
sá. 31: |
319 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,87g |
|
15,39g |
|
56,53g |
|
1332*
|
1013
|
vi. 30: |
344 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,85g |
|
20,70g |
|
56,75g |
|
-
|
-
|
ju. 29: |
371 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,45g |
|
24,16g |
|
58,76g |
|
-
|
-
|
mi. 28: |
398 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,25g |
|
23,64g |
|
54,88g |
|
-
|
-
|
ma. 27: |
297 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,39g |
|
15,94g |
|
51,83g |
|
-
|
-
|
lu. 26: |
351 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,72g |
|
17,73g |
|
63,74g |
|
-
|
-
|
|
|