Entradas Recientes de Alimentos y Ejercicios
| marzo 2024 |
| ma. 12: |
1610 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,50g |
|
67,50g |
|
196,50g |
|
-
|
-
|
| lu. 11: |
992 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,23g |
|
88,36g |
|
54,56g |
|
-
|
-
|
| do. 10: |
1232 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,32g |
|
83,89g |
|
77,72g |
|
-
|
-
|
| julio 2023 |
| mi. 19: |
870 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,50g |
|
51,00g |
|
32,00g |
|
-
|
-
|
| ma. 18: |
1000 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,64g |
|
72,90g |
|
95,96g |
|
-
|
-
|
| lu. 17: |
1243 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,10g |
|
98,38g |
|
84,67g |
|
-
|
-
|
| mi. 12: |
700 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,89g |
|
36,79g |
|
68,45g |
|
-
|
-
|
| lu. 3: |
457 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,77g |
|
24,13g |
|
41,72g |
|
-
|
-
|
| mayo 2023 |
| do. 7: |
673 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,87g |
|
18,23g |
|
61,14g |
|
-
|
-
|
| sá. 6: |
1168 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,80g |
|
41,20g |
|
87,60g |
|
-
|
-
|
| vi. 5: |
1150 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,64g |
|
49,79g |
|
136,55g |
|
-
|
-
|
| ju. 4: |
1145 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,60g |
|
96,64g |
|
62,63g |
|
-
|
-
|
| mi. 3: |
1539 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,75g |
|
81,57g |
|
145,52g |
|
-
|
-
|
| febrero 2023 |
| lu. 13: |
452 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,44g |
|
13,57g |
|
43,04g |
|
-
|
-
|
| mayo 2021 |
| lu. 24: |
912 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,91g |
|
80,64g |
|
90,74g |
|
-
|
-
|
| do. 23: |
594 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,82g |
|
53,68g |
|
39,67g |
|
-
|
-
|
| ma. 11: |
615 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,98g |
|
37,47g |
|
73,45g |
|
-
|
-
|
| mi. 5: |
1163 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,01g |
|
88,95g |
|
103,47g |
|
-
|
-
|
| ma. 4: |
894 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,53g |
|
94,12g |
|
57,10g |
|
-
|
-
|
| lu. 3: |
1146 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,99g |
|
85,79g |
|
84,38g |
|
-
|
-
|
|
|
