Entradas Recientes de Alimentos y Ejercicios
| agosto 2023 |
| mi. 9: |
488 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,80g |
|
28,57g |
|
24,91g |
|
-
|
-
|
| julio 2023 |
| vi. 14: |
255 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,92g |
|
34,40g |
|
18,25g |
|
-
|
-
|
| febrero 2023 |
| vi. 17: |
207 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,59g |
|
12,65g |
|
15,56g |
|
833*
|
 626
|
| ju. 16: |
365 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,45g |
|
18,25g |
|
37,30g |
|
1250*
|
885
|
| mi. 15: |
302 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,88g |
|
13,58g |
|
20,24g |
|
1094*
|
792
|
| ma. 14: |
654 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,65g |
|
53,93g |
|
19,69g |
|
1250*
|
596
|
| lu. 13: |
-
|
-
|
|
1406*
|
-
|
| sá. 11: |
150 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,41g |
|
2,81g |
|
30,85g |
|
1250*
|
1100
|
| vi. 10: |
154 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,57g |
|
12,53g |
|
1,12g |
|
781*
|
627
|
| ju. 9: |
115 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,10g |
|
8,54g |
|
14,10g |
|
859*
|
744
|
| mi. 8: |
124 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,54g |
|
5,33g |
|
26,54g |
|
625*
|
501
|
| ma. 7: |
200 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,06g |
|
28,21g |
|
6,69g |
|
312*
|
112
|
| lu. 6: |
394 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,60g |
|
15,09g |
|
32,05g |
|
104*
|
 290
|
| vi. 3: |
342 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,06g |
|
12,45g |
|
46,01g |
|
469*
|
127
|
| ju. 2: |
787 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,79g |
|
68,15g |
|
58,24g |
|
1032*
|
245
|
| mi. 1: |
315 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,41g |
|
30,49g |
|
13,09g |
|
-
|
-
|
| enero 2023 |
| ma. 31: |
585 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,00g |
|
40,04g |
|
30,80g |
|
-
|
-
|
| noviembre 2021 |
| ma. 23: |
271 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,60g |
|
14,52g |
|
19,84g |
|
-
|
-
|
| ma. 9: |
439 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,90g |
|
21,51g |
|
34,56g |
|
-
|
-
|
| agosto 2021 |
| sá. 21: |
322 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,58g |
|
15,92g |
|
28,01g |
|
-
|
-
|
| lu. 9: |
220 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,53g |
|
12,45g |
|
16,08g |
|
-
|
-
|
|
|
