Entradas Recientes de Alimentos y Ejercicios
| marzo 2022 |
| lu. 14: |
162 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,82g |
|
4,13g |
|
23,22g |
|
-
|
-
|
| sá. 12: |
471 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,54g |
|
29,06g |
|
42,24g |
|
-
|
-
|
| vi. 11: |
768 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,77g |
|
60,71g |
|
71,68g |
|
-
|
-
|
| lu. 7: |
1006 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,29g |
|
71,02g |
|
118,14g |
|
-
|
-
|
| enero 2022 |
| lu. 24: |
435 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,97g |
|
9,70g |
|
77,23g |
|
-
|
-
|
| noviembre 2021 |
| lu. 1: |
894 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,04g |
|
54,26g |
|
107,55g |
|
-
|
-
|
| octubre 2021 |
| sá. 16: |
160 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,56g |
|
6,22g |
|
26,67g |
|
1431*
|
 1271
|
| ma. 12: |
180 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
7,00g |
|
30,00g |
|
1390*
|
1210
|
| vi. 1: |
90 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,00g |
|
4,00g |
|
14,00g |
|
-
|
-
|
| septiembre 2021 |
| vi. 3: |
326 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,43g |
|
28,27g |
|
19,79g |
|
1390*
|
1064
|
| agosto 2021 |
| vi. 27: |
133 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,59g |
|
5,98g |
|
14,91g |
|
-
|
-
|
| ma. 24: |
128 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,74g |
|
1,44g |
|
19,11g |
|
-
|
-
|
| do. 22: |
108 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,73g |
|
3,10g |
|
15,90g |
|
-
|
-
|
| sá. 21: |
133 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,59g |
|
5,98g |
|
14,91g |
|
-
|
-
|
| do. 15: |
222 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,28g |
|
2,45g |
|
24,97g |
|
-
|
-
|
| do. 8: |
44 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,87g |
|
1,04g |
|
5,94g |
|
1431*
|
1387
|
| vi. 6: |
250 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,79g |
|
12,20g |
|
16,03g |
|
-
|
-
|
| ju. 5: |
1103 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,06g |
|
25,70g |
|
168,78g |
|
-
|
-
|
| julio 2021 |
| mi. 28: |
72 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,52g |
|
0,79g |
|
14,05g |
|
-
|
-
|
| sá. 24: |
237 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,50g |
|
2,50g |
|
24,00g |
|
-
|
-
|
|
|
