Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
283 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,96g |
|
15,76g |
|
23,19g |
|
-
|
-
|
| sá. 21: |
1310 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,36g |
|
61,00g |
|
155,40g |
|
-
|
-
|
| vi. 20: |
1341 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,25g |
|
57,76g |
|
132,55g |
|
-
|
-
|
| ju. 19: |
647 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,38g |
|
23,92g |
|
87,31g |
|
-
|
-
|
| mi. 18: |
738 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,20g |
|
61,37g |
|
72,09g |
|
-
|
-
|
| ma. 17: |
802 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,23g |
|
55,16g |
|
98,28g |
|
-
|
-
|
| do. 15: |
1244 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,26g |
|
82,73g |
|
120,03g |
|
-
|
-
|
| sá. 14: |
1185 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,65g |
|
55,86g |
|
148,32g |
|
-
|
-
|
| vi. 13: |
1418 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,75g |
|
113,31g |
|
148,76g |
|
-
|
-
|
| ju. 12: |
837 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,39g |
|
35,66g |
|
102,06g |
|
-
|
-
|
| mi. 11: |
357 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,41g |
|
10,78g |
|
42,48g |
|
-
|
-
|
| ma. 10: |
858 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,73g |
|
43,46g |
|
92,98g |
|
-
|
-
|
| lu. 9: |
239 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,61g |
|
12,46g |
|
41,90g |
|
-
|
-
|
| do. 8: |
1182 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,92g |
|
49,46g |
|
174,54g |
|
-
|
-
|
| sá. 7: |
554 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,12g |
|
23,72g |
|
78,36g |
|
-
|
-
|
| vi. 6: |
1437 *
|
103%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,27g |
|
39,12g |
|
224,16g |
|
-
|
-
|
| ju. 5: |
1331 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,63g |
|
94,41g |
|
145,53g |
|
-
|
-
|
| mi. 4: |
1083 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,49g |
|
40,90g |
|
160,75g |
|
-
|
-
|
| lu. 2: |
1236 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,84g |
|
47,99g |
|
178,22g |
|
-
|
-
|
| do. 1: |
279 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,88g |
|
9,86g |
|
24,96g |
|
-
|
-
|
|
|
