Entradas Recientes de Alimentos y Ejercicios
septiembre 2019 |
ju. 19: |
1394 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,46g |
|
65,04g |
|
185,46g |
|
-
|
-
|
mi. 18: |
1250 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,45g |
|
92,79g |
|
163,63g |
|
-
|
-
|
ma. 17: |
299 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,52g |
|
5,26g |
|
52,01g |
|
-
|
-
|
lu. 16: |
1714 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,48g |
|
99,20g |
|
223,71g |
|
-
|
-
|
do. 15: |
1549 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,81g |
|
117,31g |
|
168,39g |
|
-
|
-
|
sá. 14: |
1547 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,35g |
|
88,45g |
|
203,71g |
|
-
|
-
|
mi. 11: |
1645 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,59g |
|
110,22g |
|
197,61g |
|
-
|
-
|
ma. 10: |
1765 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,52g |
|
130,44g |
|
198,09g |
|
-
|
-
|
lu. 9: |
1414 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,74g |
|
83,36g |
|
182,14g |
|
-
|
-
|
do. 8: |
1505 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,45g |
|
98,66g |
|
195,05g |
|
-
|
-
|
sá. 7: |
1348 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,73g |
|
65,68g |
|
180,99g |
|
-
|
-
|
vi. 6: |
1400 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,76g |
|
92,36g |
|
147,51g |
|
2199*
|
799
|
ju. 5: |
1526 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,96g |
|
118,96g |
|
153,61g |
|
2411*
|
885
|
mi. 4: |
1669 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,07g |
|
124,27g |
|
194,63g |
|
2472*
|
803
|
ma. 3: |
1912 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,94g |
|
126,19g |
|
270,67g |
|
-
|
-
|
lu. 2: |
1129 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,96g |
|
60,18g |
|
128,23g |
|
2205*
|
1076
|
do. 1: |
1436 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,59g |
|
104,27g |
|
183,51g |
|
2552*
|
1116
|
agosto 2019 |
sá. 31: |
2151 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,61g |
|
132,75g |
|
265,06g |
|
2022*
|
129
|
vi. 30: |
1480 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,82g |
|
87,66g |
|
203,47g |
|
2518*
|
1038
|
ju. 29: |
1803 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,73g |
|
125,54g |
|
210,92g |
|
-
|
-
|
|
|