Entradas Recientes de Alimentos y Ejercicios
| mayo 2022 |
| sá. 7: |
1682 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,08g |
|
117,22g |
|
178,59g |
|
-
|
-
|
| vi. 6: |
372 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,91g |
|
31,83g |
|
39,39g |
|
-
|
-
|
| ju. 5: |
1386 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,54g |
|
75,32g |
|
162,72g |
|
-
|
-
|
| mi. 4: |
1212 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,72g |
|
86,67g |
|
147,17g |
|
-
|
-
|
| ma. 3: |
1497 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,71g |
|
85,00g |
|
155,71g |
|
-
|
-
|
| lu. 2: |
1229 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,12g |
|
80,45g |
|
99,12g |
|
-
|
-
|
| do. 1: |
1674 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,98g |
|
62,02g |
|
268,91g |
|
-
|
-
|
| abril 2022 |
| vi. 29: |
1052 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,44g |
|
73,75g |
|
122,58g |
|
-
|
-
|
| ju. 28: |
1528 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,21g |
|
81,00g |
|
150,74g |
|
-
|
-
|
| mi. 27: |
1360 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,30g |
|
45,10g |
|
206,23g |
|
-
|
-
|
| ma. 26: |
1203 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
48,30g |
|
182,78g |
|
-
|
-
|
| lu. 25: |
1554 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,22g |
|
88,77g |
|
159,75g |
|
-
|
-
|
| do. 24: |
1264 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,42g |
|
43,40g |
|
153,82g |
|
-
|
-
|
| vi. 22: |
728 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,02g |
|
39,20g |
|
61,36g |
|
-
|
-
|
| ju. 21: |
1243 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,28g |
|
50,43g |
|
114,64g |
|
-
|
-
|
| mi. 20: |
550 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,95g |
|
38,67g |
|
79,18g |
|
-
|
-
|
| ma. 19: |
1047 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,67g |
|
61,43g |
|
109,76g |
|
-
|
-
|
| lu. 18: |
1332 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,86g |
|
104,47g |
|
106,12g |
|
-
|
-
|
| do. 17: |
1360 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,88g |
|
127,53g |
|
101,40g |
|
-
|
-
|
| sá. 16: |
916 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,67g |
|
45,92g |
|
110,11g |
|
-
|
-
|
|
|
