Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| ma. 25: |
445 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,10g |
|
7,61g |
|
58,38g |
|
-
|
-
|
| lu. 24: |
445 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,00g |
|
21,00g |
|
66,00g |
|
-
|
-
|
| abril 2023 |
| ju. 27: |
1427 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
111,40g |
|
67,50g |
|
555,50g |
|
-
|
-
|
| septiembre 2022 |
| sá. 24: |
383 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,85g |
|
24,70g |
|
32,10g |
|
-
|
-
|
| julio 2022 |
| do. 17: |
631 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,93g |
|
28,16g |
|
92,66g |
|
-
|
-
|
| mayo 2022 |
| lu. 23: |
806 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,16g |
|
25,15g |
|
93,18g |
|
-
|
-
|
| mayo 2021 |
| lu. 24: |
1212 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,33g |
|
44,73g |
|
130,87g |
|
-
|
-
|
| septiembre 2020 |
| do. 27: |
1235 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,84g |
|
42,08g |
|
160,02g |
|
-
|
-
|
| vi. 25: |
962 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,98g |
|
82,06g |
|
94,04g |
|
-
|
-
|
| sá. 12: |
1156 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,27g |
|
29,15g |
|
166,54g |
|
-
|
-
|
| vi. 11: |
1043 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,08g |
|
34,73g |
|
115,45g |
|
-
|
-
|
| agosto 2020 |
| sá. 22: |
387 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,36g |
|
15,57g |
|
52,45g |
|
-
|
-
|
| vi. 21: |
1034 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,61g |
|
59,71g |
|
124,52g |
|
-
|
-
|
| mi. 12: |
1200 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,48g |
|
52,63g |
|
152,07g |
|
-
|
-
|
| do. 9: |
782 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,26g |
|
28,40g |
|
81,62g |
|
-
|
-
|
| sá. 8: |
420 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,84g |
|
6,53g |
|
44,41g |
|
-
|
-
|
| lu. 3: |
1197 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,36g |
|
76,83g |
|
87,81g |
|
-
|
-
|
| julio 2020 |
| sá. 18: |
820 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,90g |
|
57,39g |
|
68,28g |
|
-
|
-
|
| mi. 15: |
893 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,38g |
|
40,87g |
|
70,76g |
|
-
|
-
|
| ma. 14: |
880 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,31g |
|
40,99g |
|
117,80g |
|
-
|
-
|
|
|
