Entradas Recientes de Alimentos y Ejercicios
| enero 2022 |
| ma. 11: |
274 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,69g |
|
8,67g |
|
48,09g |
|
-
|
-
|
| do. 9: |
292 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,91g |
|
25,95g |
|
1,17g |
|
-
|
-
|
| sá. 8: |
1070 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,91g |
|
68,37g |
|
8,45g |
|
-
|
-
|
| vi. 7: |
762 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,43g |
|
43,96g |
|
60,61g |
|
-
|
-
|
| ju. 6: |
298 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,96g |
|
24,05g |
|
20,86g |
|
-
|
-
|
| mi. 5: |
379 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,62g |
|
15,56g |
|
28,58g |
|
-
|
-
|
| ma. 4: |
427 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,71g |
|
15,96g |
|
78,53g |
|
-
|
-
|
| lu. 3: |
1007 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,34g |
|
49,60g |
|
125,48g |
|
-
|
-
|
| do. 2: |
106 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,34g |
|
7,22g |
|
2,38g |
|
-
|
-
|
| sá. 1: |
307 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,79g |
|
22,59g |
|
2,26g |
|
-
|
-
|
| diciembre 2021 |
| vi. 31: |
1155 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,00g |
|
70,03g |
|
57,55g |
|
-
|
-
|
| ju. 30: |
517 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,91g |
|
17,20g |
|
87,16g |
|
-
|
-
|
| mi. 29: |
825 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,65g |
|
31,15g |
|
113,01g |
|
-
|
-
|
| ma. 28: |
711 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,94g |
|
38,54g |
|
38,53g |
|
-
|
-
|
| mayo 2020 |
| sá. 30: |
500 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,98g |
|
16,50g |
|
18,01g |
|
-
|
-
|
| vi. 29: |
715 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,20g |
|
45,01g |
|
86,52g |
|
-
|
-
|
| ju. 21: |
585 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,28g |
|
26,04g |
|
85,19g |
|
-
|
-
|
| do. 10: |
494 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,14g |
|
16,81g |
|
42,52g |
|
-
|
-
|
| febrero 2020 |
| mi. 5: |
192 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,82g |
|
8,80g |
|
26,58g |
|
-
|
-
|
|
|
