Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| ju. 19: |
1468 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,28g |
|
53,17g |
|
142,22g |
|
-
|
-
|
| septiembre 2019 |
| do. 8: |
292 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,72g |
|
17,34g |
|
25,01g |
|
3162*
|
 2870
|
| lu. 2: |
-
|
-
|
|
3089*
|
-
|
| agosto 2019 |
| ju. 29: |
1210 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,50g |
|
27,96g |
|
94,67g |
|
-
|
-
|
| mi. 28: |
606 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,74g |
|
22,13g |
|
58,35g |
|
-
|
-
|
| ma. 27: |
2840 *
|
118%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,55g |
|
71,82g |
|
370,64g |
|
3823*
|
983
|
| lu. 26: |
1525 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,83g |
|
49,75g |
|
130,98g |
|
-
|
-
|
| mi. 21: |
1480 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,32g |
|
51,94g |
|
177,41g |
|
-
|
-
|
| ma. 20: |
2679 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
136,51g |
|
67,55g |
|
260,64g |
|
3167*
|
488
|
| lu. 19: |
2151 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
118,62g |
|
70,51g |
|
195,69g |
|
3183*
|
1032
|
| do. 18: |
2174 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,94g |
|
113,37g |
|
135,62g |
|
2541*
|
367
|
| sá. 17: |
1670 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,03g |
|
91,66g |
|
132,73g |
|
2209*
|
539
|
| vi. 16: |
2044 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,47g |
|
47,84g |
|
322,39g |
|
3072*
|
1028
|
| ju. 15: |
2411 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
138,55g |
|
105,32g |
|
186,42g |
|
3213*
|
802
|
| mi. 14: |
1822 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,82g |
|
51,09g |
|
225,90g |
|
3089*
|
1267
|
| ju. 8: |
1727 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,31g |
|
41,08g |
|
204,22g |
|
-
|
-
|
| mi. 7: |
2307 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,23g |
|
54,06g |
|
358,21g |
|
3140*
|
833
|
| ma. 6: |
1662 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,95g |
|
60,28g |
|
232,81g |
|
3140*
|
1478
|
| lu. 5: |
1836 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,05g |
|
58,01g |
|
285,33g |
|
3346*
|
1510
|
| do. 4: |
2169 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,35g |
|
51,16g |
|
300,10g |
|
2660*
|
491
|
| sá. 3: |
1605 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,24g |
|
42,98g |
|
284,97g |
|
2251*
|
646
|
|
|
