Entradas Recientes de Alimentos y Ejercicios
| mayo 2020 |
| do. 17: |
-
|
-
|
|
1430*
|
-
|
| ju. 7: |
336 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,06g |
|
11,78g |
|
54,53g |
|
-
|
-
|
| mi. 6: |
156 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,58g |
|
4,06g |
|
7,73g |
|
-
|
-
|
| ma. 5: |
1620 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,18g |
|
62,46g |
|
229,97g |
|
-
|
-
|
| lu. 4: |
955 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,91g |
|
27,58g |
|
159,26g |
|
2320*
|
 1365
|
| do. 3: |
885 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,90g |
|
31,47g |
|
123,55g |
|
-
|
-
|
| vi. 1: |
226 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,47g |
|
6,80g |
|
46,10g |
|
-
|
-
|
| abril 2020 |
| ju. 30: |
923 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,11g |
|
29,71g |
|
155,00g |
|
-
|
-
|
| lu. 27: |
388 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,40g |
|
10,82g |
|
74,63g |
|
-
|
-
|
| do. 26: |
548 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,46g |
|
12,42g |
|
86,65g |
|
-
|
-
|
| sá. 25: |
1381 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,39g |
|
74,98g |
|
203,04g |
|
-
|
-
|
| vi. 24: |
1239 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,51g |
|
59,87g |
|
192,00g |
|
-
|
-
|
| ju. 23: |
1645 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,47g |
|
62,39g |
|
259,19g |
|
1690*
|
45
|
| mi. 22: |
1307 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,51g |
|
80,26g |
|
169,12g |
|
1690*
|
383
|
| ma. 21: |
1270 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,06g |
|
51,44g |
|
199,79g |
|
1690*
|
420
|
| lu. 20: |
795 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,32g |
|
28,90g |
|
131,18g |
|
-
|
-
|
| do. 19: |
384 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,40g |
|
5,61g |
|
47,28g |
|
-
|
-
|
| sá. 18: |
1348 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,13g |
|
41,12g |
|
210,21g |
|
-
|
-
|
| vi. 17: |
1537 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,87g |
|
71,54g |
|
195,48g |
|
1533*
|
 4
|
| ju. 16: |
1197 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,33g |
|
56,25g |
|
188,20g |
|
1470*
|
273
|
| mi. 15: |
1156 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,83g |
|
38,63g |
|
208,10g |
|
-
|
-
|
|
|
