Entradas Recientes de Alimentos y Ejercicios
diciembre 2021 |
vi. 3: |
528 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,00g |
|
13,20g |
|
110,00g |
|
-
|
-
|
noviembre 2021 |
sá. 20: |
1286 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,21g |
|
80,05g |
|
154,86g |
|
-
|
-
|
ma. 16: |
1134 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,64g |
|
56,47g |
|
53,90g |
|
-
|
-
|
lu. 15: |
1073 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,29g |
|
46,67g |
|
106,06g |
|
-
|
-
|
vi. 12: |
1027 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,19g |
|
72,97g |
|
101,66g |
|
-
|
-
|
ju. 11: |
1913 *
|
128%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,68g |
|
86,84g |
|
172,53g |
|
-
|
-
|
mi. 10: |
1083 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,01g |
|
48,39g |
|
82,57g |
|
-
|
-
|
ma. 9: |
917 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,76g |
|
38,65g |
|
100,68g |
|
-
|
-
|
lu. 8: |
1084 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,34g |
|
46,51g |
|
94,50g |
|
-
|
-
|
do. 7: |
1275 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,76g |
|
76,07g |
|
147,14g |
|
-
|
-
|
sá. 6: |
1005 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,44g |
|
53,47g |
|
25,89g |
|
-
|
-
|
vi. 5: |
983 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,46g |
|
49,76g |
|
44,41g |
|
-
|
-
|
ju. 4: |
1354 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,06g |
|
58,65g |
|
80,41g |
|
-
|
-
|
mi. 3: |
1198 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,03g |
|
86,38g |
|
39,70g |
|
-
|
-
|
ma. 2: |
1357 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,54g |
|
41,05g |
|
148,61g |
|
-
|
-
|
lu. 1: |
1002 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,01g |
|
58,16g |
|
67,52g |
|
-
|
-
|
octubre 2021 |
do. 31: |
1219 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,34g |
|
54,23g |
|
140,08g |
|
-
|
-
|
sá. 30: |
1341 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,27g |
|
53,76g |
|
117,96g |
|
-
|
-
|
vi. 29: |
1044 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,29g |
|
33,15g |
|
132,74g |
|
-
|
-
|
ju. 28: |
1167 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,60g |
|
50,83g |
|
104,60g |
|
-
|
-
|
|
|