Entradas Recientes de Alimentos y Ejercicios
| julio 2023 |
| do. 23: |
567 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,38g |
|
21,39g |
|
56,61g |
|
-
|
-
|
| sá. 22: |
808 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,42g |
|
54,02g |
|
82,92g |
|
-
|
-
|
| vi. 21: |
150 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
2,00g |
|
19,00g |
|
-
|
-
|
| ju. 20: |
1258 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,01g |
|
36,40g |
|
68,48g |
|
-
|
-
|
| mi. 19: |
1252 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,09g |
|
67,97g |
|
69,93g |
|
-
|
-
|
| marzo 2023 |
| vi. 3: |
680 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
22,00g |
|
72,00g |
|
-
|
-
|
| febrero 2023 |
| do. 26: |
225 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
12,00g |
|
18,00g |
|
-
|
-
|
| vi. 24: |
1725 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,65g |
|
58,61g |
|
114,26g |
|
-
|
-
|
| noviembre 2022 |
| ju. 17: |
267 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,96g |
|
29,05g |
|
24,45g |
|
-
|
-
|
| ma. 15: |
74 *
|
4%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,97g |
|
6,29g |
|
0,38g |
|
-
|
-
|
| sá. 5: |
260 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
11,00g |
|
40,00g |
|
-
|
-
|
| ma. 1: |
305 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
10,50g |
|
48,25g |
|
-
|
-
|
| octubre 2022 |
| lu. 31: |
446 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,11g |
|
11,69g |
|
56,27g |
|
-
|
-
|
| ju. 27: |
650 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,00g |
|
24,00g |
|
41,00g |
|
-
|
-
|
| mi. 26: |
951 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,46g |
|
31,86g |
|
95,98g |
|
-
|
-
|
| ma. 25: |
692 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,96g |
|
31,16g |
|
87,00g |
|
-
|
-
|
| vi. 21: |
485 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,53g |
|
25,06g |
|
54,36g |
|
-
|
-
|
| ju. 20: |
530 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,00g |
|
15,00g |
|
36,00g |
|
-
|
-
|
| do. 16: |
370 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,31g |
|
11,47g |
|
-
|
-
|
| vi. 14: |
1477 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,16g |
|
63,95g |
|
96,20g |
|
-
|
-
|
|
|
