Entradas Recientes de Alimentos y Ejercicios
| marzo 2023 |
| mi. 1: |
904 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,94g |
|
66,88g |
|
69,01g |
|
-
|
-
|
| febrero 2023 |
| ma. 28: |
1195 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,40g |
|
36,25g |
|
132,30g |
|
-
|
-
|
| vi. 24: |
225 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,04g |
|
9,94g |
|
39,98g |
|
-
|
-
|
| ma. 21: |
-
|
-
|
|
49*
|
-
|
| lu. 20: |
-
|
-
|
|
72*
|
-
|
| vi. 17: |
805 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,56g |
|
62,30g |
|
89,05g |
|
-
|
-
|
| ju. 16: |
1076 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,69g |
|
65,12g |
|
99,60g |
|
-
|
-
|
| mi. 15: |
1409 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,65g |
|
110,17g |
|
121,45g |
|
-
|
-
|
| lu. 13: |
202 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,00g |
|
4,00g |
|
27,00g |
|
-
|
-
|
| sá. 11: |
500 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,08g |
|
26,71g |
|
42,46g |
|
-
|
-
|
| vi. 10: |
940 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,43g |
|
52,26g |
|
110,95g |
|
-
|
-
|
| ju. 9: |
1189 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,51g |
|
67,02g |
|
161,37g |
|
-
|
-
|
| mi. 8: |
1197 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,60g |
|
60,88g |
|
123,88g |
|
65*
|
 1132
|
| ma. 7: |
1065 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,79g |
|
82,57g |
|
113,83g |
|
-
|
-
|
| lu. 6: |
1476 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,11g |
|
72,93g |
|
203,17g |
|
-
|
-
|
| do. 5: |
992 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,58g |
|
63,48g |
|
103,87g |
|
-
|
-
|
| sá. 4: |
1250 *
|
106%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,84g |
|
84,87g |
|
128,15g |
|
23*
|
1227
|
| vi. 3: |
242 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,76g |
|
13,11g |
|
28,27g |
|
45*
|
197
|
| ju. 2: |
1147 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,83g |
|
86,86g |
|
111,13g |
|
41*
|
1106
|
| mi. 1: |
1404 *
|
119%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,66g |
|
83,44g |
|
153,60g |
|
-
|
-
|
| enero 2023 |
| ma. 31: |
1228 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,06g |
|
70,53g |
|
118,76g |
|
-
|
-
|
| lu. 30: |
1524 *
|
130%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,17g |
|
110,34g |
|
164,92g |
|
150*
|
1374
|
|
|
