Entradas Recientes de Alimentos y Ejercicios
julio 2024 |
sá. 20: |
1260 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,13g |
|
73,43g |
|
149,44g |
|
-
|
-
|
vi. 19: |
929 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,50g |
|
37,48g |
|
89,09g |
|
-
|
-
|
ju. 18: |
1136 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,28g |
|
83,91g |
|
87,99g |
|
-
|
-
|
mi. 17: |
1081 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,63g |
|
88,51g |
|
78,65g |
|
-
|
-
|
ma. 16: |
1464 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,91g |
|
75,12g |
|
170,52g |
|
-
|
-
|
lu. 15: |
2018 *
|
144%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,18g |
|
94,65g |
|
173,59g |
|
-
|
-
|
do. 14: |
1343 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,35g |
|
80,35g |
|
143,55g |
|
-
|
-
|
sá. 13: |
1201 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,35g |
|
57,65g |
|
142,44g |
|
-
|
-
|
vi. 12: |
968 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,73g |
|
75,30g |
|
100,36g |
|
-
|
-
|
ju. 11: |
816 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,72g |
|
54,01g |
|
68,15g |
|
-
|
-
|
mi. 10: |
1551 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,14g |
|
95,56g |
|
143,50g |
|
-
|
-
|
ma. 9: |
1161 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,78g |
|
86,75g |
|
117,54g |
|
-
|
-
|
lu. 8: |
1299 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,27g |
|
107,42g |
|
90,51g |
|
-
|
-
|
do. 7: |
1012 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,53g |
|
55,28g |
|
143,63g |
|
-
|
-
|
sá. 6: |
963 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,06g |
|
51,07g |
|
113,78g |
|
-
|
-
|
vi. 5: |
1239 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,14g |
|
50,24g |
|
128,16g |
|
-
|
-
|
ju. 4: |
1023 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,38g |
|
72,31g |
|
63,06g |
|
-
|
-
|
mi. 3: |
821 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,98g |
|
38,02g |
|
133,77g |
|
-
|
-
|
ma. 2: |
1341 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,84g |
|
51,40g |
|
212,46g |
|
-
|
-
|
lu. 1: |
1233 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,89g |
|
53,87g |
|
130,63g |
|
-
|
-
|
|
|