Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 9: |
2513 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,72g |
|
169,71g |
|
293,04g |
|
1867*
|
 646
|
| do. 8: |
3027 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,68g |
|
233,23g |
|
360,82g |
|
4321*
|
 1294
|
| sá. 7: |
2868 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,19g |
|
215,33g |
|
363,70g |
|
4027*
|
1159
|
| vi. 6: |
2915 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,96g |
|
205,25g |
|
404,28g |
|
3881*
|
966
|
| ju. 5: |
3214 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,23g |
|
244,47g |
|
442,90g |
|
2288*
|
926
|
| mi. 4: |
3214 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,23g |
|
244,47g |
|
442,90g |
|
2030*
|
1184
|
| ma. 3: |
3045 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,18g |
|
211,21g |
|
363,19g |
|
3727*
|
682
|
| lu. 2: |
2962 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,87g |
|
203,50g |
|
358,55g |
|
3609*
|
647
|
| do. 1: |
3091 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,06g |
|
244,53g |
|
353,87g |
|
4165*
|
1074
|
| agosto 2024 |
| sá. 31: |
3049 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
62,49g |
|
253,87g |
|
374,09g |
|
4172*
|
1123
|
| vi. 30: |
2513 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,28g |
|
168,45g |
|
332,85g |
|
3611*
|
1098
|
| ju. 29: |
2411 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,73g |
|
166,98g |
|
248,01g |
|
3625*
|
1214
|
| mi. 28: |
3005 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,31g |
|
210,99g |
|
351,20g |
|
3605*
|
600
|
| ma. 27: |
3007 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,18g |
|
211,39g |
|
341,98g |
|
3768*
|
761
|
| lu. 26: |
3154 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,77g |
|
224,91g |
|
355,00g |
|
3593*
|
439
|
| do. 25: |
2693 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,45g |
|
249,51g |
|
269,43g |
|
4464*
|
1771
|
| sá. 24: |
3059 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,91g |
|
267,98g |
|
367,46g |
|
4101*
|
1042
|
| vi. 23: |
2956 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,60g |
|
211,16g |
|
406,98g |
|
4048*
|
1092
|
| ju. 22: |
2990 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,44g |
|
202,79g |
|
370,43g |
|
3695*
|
705
|
| mi. 21: |
3110 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,04g |
|
217,46g |
|
365,09g |
|
3691*
|
581
|
|
|
