Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| lu. 11: |
442 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,95g |
|
40,91g |
|
14,58g |
|
-
|
-
|
| do. 10: |
476 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,19g |
|
25,99g |
|
55,55g |
|
-
|
-
|
| vi. 8: |
634 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,44g |
|
33,97g |
|
29,74g |
|
-
|
-
|
| ju. 7: |
1088 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,58g |
|
80,41g |
|
88,73g |
|
-
|
-
|
| mi. 6: |
820 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,83g |
|
45,96g |
|
114,83g |
|
-
|
-
|
| ma. 5: |
943 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,75g |
|
60,65g |
|
118,36g |
|
-
|
-
|
| lu. 4: |
765 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,97g |
|
38,95g |
|
79,01g |
|
-
|
-
|
| sá. 2: |
578 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,03g |
|
29,80g |
|
10,14g |
|
-
|
-
|
| vi. 1: |
1057 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,57g |
|
38,58g |
|
102,85g |
|
-
|
-
|
| agosto 2023 |
| ju. 31: |
1257 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,80g |
|
83,59g |
|
103,26g |
|
-
|
-
|
| mi. 30: |
1189 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,52g |
|
93,02g |
|
128,06g |
|
-
|
-
|
| ma. 29: |
1311 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,53g |
|
97,72g |
|
98,90g |
|
-
|
-
|
| lu. 28: |
818 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,69g |
|
66,03g |
|
79,42g |
|
-
|
-
|
| do. 27: |
395 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,92g |
|
22,81g |
|
37,84g |
|
-
|
-
|
| sá. 26: |
982 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,02g |
|
65,76g |
|
84,30g |
|
-
|
-
|
| vi. 25: |
948 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,15g |
|
60,44g |
|
122,01g |
|
-
|
-
|
| ju. 24: |
1073 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,85g |
|
73,66g |
|
105,55g |
|
-
|
-
|
| mi. 23: |
1341 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,44g |
|
96,35g |
|
112,34g |
|
-
|
-
|
| ma. 22: |
975 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,31g |
|
59,66g |
|
107,74g |
|
-
|
-
|
| lu. 21: |
1150 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,02g |
|
89,73g |
|
100,87g |
|
-
|
-
|
|
|
