Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
257 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,85g |
|
15,44g |
|
25,75g |
|
-
|
-
|
| lu. 9: |
457 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,55g |
|
20,12g |
|
58,43g |
|
1732*
|
 1275
|
| ma. 3: |
-
|
-
|
|
1754*
|
-
|
| agosto 2024 |
| do. 18: |
71 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,20g |
|
6,56g |
|
7,75g |
|
-
|
-
|
| sá. 17: |
334 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,75g |
|
20,65g |
|
24,75g |
|
-
|
-
|
| mi. 14: |
-
|
-
|
|
350*
|
-
|
| lu. 12: |
-
|
-
|
|
578*
|
-
|
| vi. 9: |
149 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,31g |
|
9,21g |
|
6,82g |
|
350*
|
201
|
| ju. 8: |
392 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,37g |
|
22,04g |
|
37,16g |
|
-
|
-
|
| ma. 6: |
863 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,38g |
|
43,22g |
|
100,38g |
|
-
|
-
|
| ju. 1: |
168 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,90g |
|
5,06g |
|
21,22g |
|
-
|
-
|
| julio 2024 |
| do. 28: |
451 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,57g |
|
15,82g |
|
57,09g |
|
-
|
-
|
| lu. 22: |
377 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,34g |
|
31,11g |
|
43,38g |
|
-
|
-
|
| do. 21: |
410 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,08g |
|
24,85g |
|
24,24g |
|
350*
|
 60
|
| ju. 18: |
180 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,37g |
|
16,38g |
|
13,33g |
|
-
|
-
|
| mi. 17: |
260 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,02g |
|
22,58g |
|
10,33g |
|
-
|
-
|
| ma. 9: |
-
|
-
|
|
596*
|
-
|
| do. 7: |
977 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,51g |
|
44,79g |
|
120,94g |
|
551*
|
426
|
| sá. 6: |
732 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,00g |
|
51,15g |
|
87,70g |
|
13166*
|
12434
|
| vi. 5: |
898 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
50,10g |
|
77,79g |
|
-
|
-
|
| ju. 4: |
556 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,66g |
|
22,87g |
|
95,91g |
|
-
|
-
|
| mi. 3: |
664 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,95g |
|
35,06g |
|
52,55g |
|
-
|
-
|
| ma. 2: |
1069 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,02g |
|
52,31g |
|
121,41g |
|
-
|
-
|
| lu. 1: |
815 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,09g |
|
36,53g |
|
116,66g |
|
2320*
|
1505
|
|
|
