Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ju. 28: |
599 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,98g |
|
65,21g |
|
19,91g |
|
-
|
-
|
| mi. 27: |
864 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,12g |
|
73,77g |
|
42,59g |
|
-
|
-
|
| vi. 22: |
454 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,42g |
|
34,43g |
|
26,89g |
|
-
|
-
|
| julio 2021 |
| sá. 24: |
745 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,45g |
|
41,29g |
|
84,55g |
|
-
|
-
|
| vi. 23: |
121 *
|
8%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,01g |
|
16,00g |
|
3,02g |
|
-
|
-
|
| vi. 16: |
85 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,00g |
|
0,80g |
|
2,40g |
|
-
|
-
|
| vi. 9: |
203 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,65g |
|
18,05g |
|
23,56g |
|
-
|
-
|
| lu. 5: |
348 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,36g |
|
11,58g |
|
39,52g |
|
-
|
-
|
| do. 4: |
298 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,40g |
|
8,99g |
|
46,06g |
|
-
|
-
|
| sá. 3: |
1305 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,27g |
|
78,55g |
|
162,58g |
|
-
|
-
|
| vi. 2: |
1265 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,94g |
|
85,08g |
|
120,15g |
|
-
|
-
|
| ju. 1: |
489 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,97g |
|
20,98g |
|
57,94g |
|
-
|
-
|
| mayo 2021 |
| ma. 25: |
1303 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,33g |
|
31,96g |
|
170,77g |
|
-
|
-
|
| lu. 24: |
947 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,86g |
|
69,47g |
|
104,48g |
|
-
|
-
|
| do. 23: |
833 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,14g |
|
35,42g |
|
99,19g |
|
-
|
-
|
| mi. 19: |
1371 *
|
91%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,59g |
|
74,62g |
|
141,25g |
|
-
|
-
|
| ma. 18: |
171 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,20g |
|
25,26g |
|
0,00g |
|
-
|
-
|
| lu. 17: |
382 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,55g |
|
18,03g |
|
41,83g |
|
-
|
-
|
| do. 16: |
373 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,77g |
|
9,17g |
|
47,42g |
|
-
|
-
|
| vi. 14: |
370 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,08g |
|
12,60g |
|
54,78g |
|
-
|
-
|
|
|
