Entradas Recientes de Alimentos y Ejercicios
| noviembre 2023 |
| mi. 1: |
1327 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,21g |
|
37,80g |
|
188,67g |
|
-
|
-
|
| octubre 2023 |
| ma. 31: |
2257 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
89,96g |
|
76,20g |
|
288,20g |
|
1750*
|
 507
|
| marzo 2023 |
| ma. 14: |
157 *
|
7%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,28g |
|
9,78g |
|
8,17g |
|
-
|
-
|
| lu. 13: |
592 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,01g |
|
28,69g |
|
74,37g |
|
-
|
-
|
| agosto 2022 |
| mi. 31: |
138 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,65g |
|
5,30g |
|
9,60g |
|
-
|
-
|
| vi. 26: |
190 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,54g |
|
3,88g |
|
31,00g |
|
-
|
-
|
| ju. 25: |
385 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,12g |
|
12,12g |
|
34,46g |
|
-
|
-
|
| mi. 24: |
268 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,20g |
|
3,20g |
|
34,00g |
|
-
|
-
|
| lu. 22: |
239 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,10g |
|
5,10g |
|
34,00g |
|
-
|
-
|
| sá. 20: |
1464 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,24g |
|
51,99g |
|
227,80g |
|
-
|
-
|
| vi. 19: |
1460 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,41g |
|
48,99g |
|
184,12g |
|
-
|
-
|
| ju. 18: |
1474 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,40g |
|
42,10g |
|
214,30g |
|
-
|
-
|
| mi. 17: |
1223 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,13g |
|
35,72g |
|
200,95g |
|
-
|
-
|
| ma. 16: |
1934 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,71g |
|
57,69g |
|
302,67g |
|
-
|
-
|
| lu. 15: |
1311 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,49g |
|
39,53g |
|
228,64g |
|
-
|
-
|
| sá. 13: |
1125 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,37g |
|
42,28g |
|
143,09g |
|
-
|
-
|
| vi. 12: |
1528 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,89g |
|
50,94g |
|
182,41g |
|
-
|
-
|
| ju. 11: |
1452 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,62g |
|
35,06g |
|
218,34g |
|
-
|
-
|
| mi. 10: |
1566 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,87g |
|
50,73g |
|
212,41g |
|
-
|
-
|
| ma. 9: |
1459 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,78g |
|
48,98g |
|
189,24g |
|
-
|
-
|
|
|
