Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 9: |
435 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,33g |
|
19,30g |
|
46,54g |
|
42*
|
 393
|
| do. 8: |
714 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,05g |
|
36,80g |
|
51,07g |
|
172*
|
542
|
| sá. 7: |
462 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,20g |
|
30,37g |
|
38,70g |
|
107*
|
355
|
| vi. 6: |
552 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,03g |
|
41,60g |
|
50,90g |
|
46*
|
506
|
| ju. 5: |
409 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,19g |
|
29,49g |
|
38,41g |
|
125*
|
284
|
| mi. 4: |
594 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,05g |
|
37,42g |
|
72,31g |
|
49*
|
545
|
| ma. 3: |
426 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,78g |
|
35,58g |
|
29,17g |
|
57*
|
369
|
| lu. 2: |
903 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,86g |
|
93,85g |
|
42,61g |
|
248*
|
655
|
| do. 1: |
346 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,16g |
|
19,10g |
|
25,82g |
|
230*
|
116
|
| agosto 2024 |
| sá. 31: |
674 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,81g |
|
52,70g |
|
41,91g |
|
100*
|
574
|
| vi. 30: |
514 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,57g |
|
28,67g |
|
41,84g |
|
218*
|
296
|
| ju. 29: |
380 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,17g |
|
28,95g |
|
38,24g |
|
238*
|
142
|
| mi. 28: |
274 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,83g |
|
14,96g |
|
19,20g |
|
178*
|
96
|
| ma. 27: |
436 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,24g |
|
22,44g |
|
32,11g |
|
202*
|
234
|
| lu. 26: |
302 *
|
19%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,90g |
|
30,00g |
|
14,50g |
|
342*
|
 40
|
| do. 25: |
771 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,33g |
|
57,72g |
|
69,50g |
|
63*
|
708
|
| sá. 24: |
545 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,24g |
|
22,22g |
|
59,76g |
|
175*
|
370
|
| vi. 23: |
711 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,32g |
|
49,92g |
|
55,39g |
|
172*
|
539
|
| ju. 22: |
655 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,57g |
|
40,52g |
|
61,87g |
|
170*
|
485
|
| mi. 21: |
99 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,72g |
|
4,03g |
|
12,43g |
|
201*
|
102
|
|
|
