Entradas Recientes de Alimentos y Ejercicios
mayo 2019 |
sá. 18: |
1595 *
|
100%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,29g |
|
74,14g |
|
40,21g |
|
-
|
-
|
vi. 17: |
1263 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,30g |
|
45,78g |
|
32,74g |
|
-
|
-
|
ju. 16: |
1398 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
116,93g |
|
39,58g |
|
58,83g |
|
-
|
-
|
mi. 15: |
871 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,48g |
|
25,97g |
|
13,72g |
|
-
|
-
|
ma. 14: |
1580 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
128,05g |
|
67,34g |
|
45,89g |
|
-
|
-
|
lu. 13: |
1166 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,21g |
|
47,90g |
|
27,49g |
|
-
|
-
|
do. 12: |
1293 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,09g |
|
48,78g |
|
33,67g |
|
-
|
-
|
sá. 11: |
1345 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,44g |
|
67,98g |
|
51,86g |
|
-
|
-
|
vi. 10: |
1065 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,36g |
|
72,35g |
|
13,00g |
|
-
|
-
|
ju. 9: |
1390 *
|
87%
|
Grasa: |
|
Prot: |
|
Carbh: |
106,19g |
|
68,96g |
|
39,94g |
|
-
|
-
|
mi. 8: |
1489 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
129,86g |
|
61,54g |
|
24,54g |
|
-
|
-
|
ma. 7: |
1188 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
98,38g |
|
41,65g |
|
45,57g |
|
-
|
-
|
lu. 6: |
1533 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
134,24g |
|
63,31g |
|
23,97g |
|
-
|
-
|
do. 5: |
1434 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
120,04g |
|
61,84g |
|
38,22g |
|
-
|
-
|
sá. 4: |
967 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,61g |
|
31,73g |
|
12,73g |
|
-
|
-
|
vi. 3: |
1127 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,74g |
|
58,46g |
|
69,77g |
|
-
|
-
|
ju. 2: |
1500 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
117,14g |
|
82,80g |
|
36,30g |
|
-
|
-
|
mi. 1: |
1405 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
110,35g |
|
77,98g |
|
26,59g |
|
-
|
-
|
abril 2019 |
ma. 30: |
1472 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
130,75g |
|
50,69g |
|
34,35g |
|
-
|
-
|
lu. 29: |
1407 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
107,03g |
|
69,76g |
|
49,66g |
|
-
|
-
|
|
|