Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| lu. 16: |
202 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,80g |
|
12,76g |
|
2,20g |
|
-
|
-
|
| do. 15: |
762 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,09g |
|
73,43g |
|
38,62g |
|
-
|
-
|
| sá. 14: |
958 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,51g |
|
73,01g |
|
65,26g |
|
-
|
-
|
| vi. 13: |
635 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,33g |
|
58,96g |
|
37,86g |
|
-
|
-
|
| ju. 12: |
576 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,47g |
|
70,49g |
|
26,01g |
|
-
|
-
|
| mi. 11: |
860 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,76g |
|
77,43g |
|
52,46g |
|
137*
|
 723
|
| ma. 10: |
594 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,94g |
|
64,28g |
|
33,32g |
|
250*
|
344
|
| lu. 9: |
526 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
21,49g |
|
45,00g |
|
36,54g |
|
165*
|
361
|
| do. 8: |
451 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,32g |
|
38,14g |
|
12,84g |
|
-
|
-
|
| sá. 7: |
616 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,22g |
|
51,34g |
|
27,09g |
|
-
|
-
|
| vi. 6: |
825 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,07g |
|
50,69g |
|
75,09g |
|
-
|
-
|
| ju. 5: |
856 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,58g |
|
70,26g |
|
46,04g |
|
-
|
-
|
| mi. 4: |
993 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,27g |
|
57,03g |
|
90,10g |
|
230*
|
763
|
| ma. 3: |
858 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,71g |
|
80,29g |
|
44,01g |
|
168*
|
690
|
| lu. 2: |
952 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,73g |
|
90,10g |
|
53,06g |
|
377*
|
575
|
| do. 1: |
568 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,02g |
|
47,70g |
|
54,32g |
|
-
|
-
|
| agosto 2024 |
| sá. 31: |
785 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,86g |
|
60,13g |
|
45,49g |
|
-
|
-
|
| vi. 30: |
713 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,99g |
|
39,59g |
|
56,75g |
|
-
|
-
|
| ju. 29: |
723 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,30g |
|
58,49g |
|
46,72g |
|
-
|
-
|
| mi. 28: |
901 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,67g |
|
75,10g |
|
46,04g |
|
-
|
-
|
|
|
