Entradas Recientes de Alimentos y Ejercicios
| agosto 2021 |
| mi. 4: |
1107 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
40,21g |
|
102,95g |
|
79,79g |
|
-
|
-
|
| ma. 3: |
1043 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,24g |
|
110,38g |
|
38,48g |
|
-
|
-
|
| lu. 2: |
1198 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,38g |
|
136,81g |
|
77,98g |
|
-
|
-
|
| do. 1: |
1583 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,94g |
|
171,94g |
|
90,40g |
|
-
|
-
|
| julio 2021 |
| sá. 31: |
1760 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
95,46g |
|
107,85g |
|
117,31g |
|
-
|
-
|
| vi. 30: |
1382 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,16g |
|
127,56g |
|
71,96g |
|
-
|
-
|
| ju. 29: |
1139 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,16g |
|
125,50g |
|
72,90g |
|
-
|
-
|
| mi. 28: |
1381 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,81g |
|
130,51g |
|
101,36g |
|
-
|
-
|
| ma. 27: |
1035 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,38g |
|
98,46g |
|
63,44g |
|
-
|
-
|
| lu. 26: |
1539 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,01g |
|
105,43g |
|
103,52g |
|
-
|
-
|
| vi. 23: |
712 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,48g |
|
47,70g |
|
77,45g |
|
-
|
-
|
| ju. 22: |
969 *
|
48%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,15g |
|
69,35g |
|
68,53g |
|
-
|
-
|
| mi. 21: |
1335 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,62g |
|
141,57g |
|
102,09g |
|
-
|
-
|
| ma. 20: |
1091 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,73g |
|
136,32g |
|
59,08g |
|
-
|
-
|
| lu. 19: |
1281 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,43g |
|
98,12g |
|
93,30g |
|
-
|
-
|
| do. 18: |
1249 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,08g |
|
108,93g |
|
58,20g |
|
-
|
-
|
| sá. 17: |
244 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,93g |
|
21,07g |
|
19,47g |
|
-
|
-
|
| vi. 16: |
709 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,71g |
|
25,03g |
|
91,64g |
|
-
|
-
|
| ju. 15: |
1670 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,40g |
|
120,56g |
|
115,30g |
|
-
|
-
|
| mi. 14: |
344 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,20g |
|
26,58g |
|
30,88g |
|
-
|
-
|
|
|
