Entradas Recientes de Alimentos y Ejercicios
| marzo 2021 |
| mi. 10: |
900 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,37g |
|
48,10g |
|
112,07g |
|
-
|
-
|
| ma. 9: |
819 *
|
46%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,72g |
|
43,47g |
|
96,50g |
|
-
|
-
|
| ma. 2: |
327 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,23g |
|
10,32g |
|
42,23g |
|
-
|
-
|
| febrero 2021 |
| sá. 20: |
602 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,56g |
|
25,30g |
|
105,33g |
|
-
|
-
|
| ju. 18: |
990 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,75g |
|
42,05g |
|
151,81g |
|
-
|
-
|
| ma. 16: |
685 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,58g |
|
31,07g |
|
102,99g |
|
-
|
-
|
| lu. 15: |
1021 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,50g |
|
43,37g |
|
116,58g |
|
-
|
-
|
| ju. 4: |
325 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,73g |
|
10,63g |
|
67,01g |
|
-
|
-
|
| enero 2021 |
| sá. 30: |
367 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,15g |
|
10,71g |
|
74,57g |
|
-
|
-
|
| vi. 29: |
784 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,85g |
|
37,57g |
|
83,59g |
|
-
|
-
|
| ju. 28: |
1022 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,81g |
|
50,18g |
|
102,24g |
|
-
|
-
|
| mi. 27: |
1053 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,67g |
|
62,37g |
|
94,30g |
|
-
|
-
|
| ma. 26: |
973 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,89g |
|
43,08g |
|
172,88g |
|
-
|
-
|
| lu. 25: |
1013 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,50g |
|
39,94g |
|
99,02g |
|
-
|
-
|
| do. 24: |
882 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,43g |
|
53,22g |
|
86,12g |
|
-
|
-
|
| sá. 23: |
570 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,33g |
|
20,67g |
|
71,09g |
|
-
|
-
|
| vi. 22: |
909 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,44g |
|
46,95g |
|
123,01g |
|
-
|
-
|
| ju. 21: |
330 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,00g |
|
7,00g |
|
43,00g |
|
-
|
-
|
| ma. 12: |
782 *
|
43%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,71g |
|
62,79g |
|
56,87g |
|
-
|
-
|
| lu. 11: |
843 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,50g |
|
36,94g |
|
91,02g |
|
-
|
-
|
|
|
