Entradas Recientes de Alimentos y Ejercicios
| mayo 2019 |
| ju. 30: |
334 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,43g |
|
44,85g |
|
15,02g |
|
-
|
-
|
| mi. 29: |
575 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,68g |
|
15,14g |
|
56,54g |
|
-
|
-
|
| ma. 28: |
587 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,59g |
|
77,43g |
|
10,63g |
|
-
|
-
|
| ma. 21: |
294 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,90g |
|
45,41g |
|
10,27g |
|
-
|
-
|
| lu. 20: |
640 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,52g |
|
81,70g |
|
39,86g |
|
-
|
-
|
| do. 19: |
608 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,20g |
|
65,20g |
|
50,26g |
|
-
|
-
|
| sá. 18: |
173 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,47g |
|
12,77g |
|
9,15g |
|
-
|
-
|
| ju. 16: |
622 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,07g |
|
84,13g |
|
35,71g |
|
-
|
-
|
| mi. 15: |
766 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,00g |
|
92,78g |
|
54,48g |
|
-
|
-
|
| ma. 14: |
520 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,14g |
|
46,77g |
|
31,72g |
|
-
|
-
|
| lu. 13: |
701 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,46g |
|
87,78g |
|
24,43g |
|
-
|
-
|
| do. 12: |
360 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,08g |
|
23,82g |
|
43,22g |
|
-
|
-
|
| sá. 11: |
627 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,52g |
|
69,92g |
|
71,03g |
|
-
|
-
|
| ju. 9: |
395 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,43g |
|
14,68g |
|
47,24g |
|
-
|
-
|
| mi. 8: |
614 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,05g |
|
48,72g |
|
77,78g |
|
-
|
-
|
| ma. 7: |
858 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,70g |
|
105,28g |
|
54,22g |
|
-
|
-
|
| abril 2019 |
| lu. 8: |
535 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,00g |
|
67,34g |
|
19,87g |
|
-
|
-
|
| do. 7: |
483 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,13g |
|
35,95g |
|
32,17g |
|
-
|
-
|
| sá. 6: |
633 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,30g |
|
81,03g |
|
34,96g |
|
-
|
-
|
| vi. 5: |
1091 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,41g |
|
109,02g |
|
110,29g |
|
-
|
-
|
|
|
