Entradas Recientes de Alimentos y Ejercicios
enero 2019 |
mi. 23: |
1351 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,57g |
|
35,28g |
|
180,87g |
|
-
|
-
|
ma. 22: |
746 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,15g |
|
22,26g |
|
91,62g |
|
-
|
-
|
lu. 21: |
1424 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
60,77g |
|
35,71g |
|
187,07g |
|
-
|
-
|
diciembre 2018 |
vi. 14: |
1325 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,29g |
|
22,46g |
|
164,85g |
|
-
|
-
|
ju. 13: |
1605 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
108,27g |
|
32,69g |
|
137,54g |
|
-
|
-
|
mi. 12: |
1082 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
32,20g |
|
144,44g |
|
-
|
-
|
ma. 11: |
1614 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,09g |
|
42,58g |
|
200,88g |
|
-
|
-
|
lu. 10: |
1243 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,72g |
|
36,26g |
|
131,50g |
|
-
|
-
|
do. 9: |
1182 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,67g |
|
41,43g |
|
202,84g |
|
-
|
-
|
sá. 8: |
463 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,34g |
|
12,47g |
|
41,70g |
|
-
|
-
|
vi. 7: |
1699 *
|
113%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,24g |
|
76,55g |
|
204,45g |
|
1832*
|
133
|
ju. 6: |
1093 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,23g |
|
40,76g |
|
114,17g |
|
-
|
-
|
mi. 5: |
1379 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,48g |
|
64,79g |
|
125,80g |
|
-
|
-
|
ma. 4: |
1441 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,64g |
|
51,93g |
|
166,27g |
|
-
|
-
|
lu. 3: |
1436 *
|
96%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,97g |
|
46,02g |
|
164,01g |
|
-
|
-
|
do. 2: |
1217 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,97g |
|
40,21g |
|
147,66g |
|
-
|
-
|
sá. 1: |
1488 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,90g |
|
78,09g |
|
149,13g |
|
1740*
|
252
|
noviembre 2018 |
vi. 30: |
1335 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,35g |
|
56,71g |
|
105,29g |
|
-
|
-
|
ju. 29: |
1394 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,75g |
|
52,52g |
|
154,71g |
|
-
|
-
|
mi. 28: |
1464 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,38g |
|
59,74g |
|
87,95g |
|
-
|
-
|
|
|