Entradas Recientes de Alimentos y Ejercicios
| septiembre 2024 |
| do. 22: |
754 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,45g |
|
79,96g |
|
66,06g |
|
-
|
-
|
| sá. 21: |
922 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,39g |
|
78,38g |
|
54,12g |
|
-
|
-
|
| vi. 20: |
387 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,68g |
|
14,25g |
|
46,88g |
|
-
|
-
|
| ju. 19: |
1524 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
47,89g |
|
139,29g |
|
131,77g |
|
-
|
-
|
| ma. 17: |
410 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,47g |
|
20,64g |
|
16,61g |
|
-
|
-
|
| do. 8: |
1016 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,98g |
|
50,28g |
|
107,69g |
|
-
|
-
|
| sá. 7: |
815 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,94g |
|
30,32g |
|
73,92g |
|
-
|
-
|
| vi. 6: |
1073 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,84g |
|
38,33g |
|
107,13g |
|
-
|
-
|
| ju. 5: |
1033 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,01g |
|
40,69g |
|
91,30g |
|
1295*
|
 262
|
| mi. 4: |
1405 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,92g |
|
32,53g |
|
191,37g |
|
1287*
|
 118
|
| ma. 3: |
1445 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,22g |
|
90,04g |
|
166,20g |
|
1209*
|
236
|
| lu. 2: |
1797 *
|
112%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,31g |
|
110,32g |
|
223,90g |
|
1770*
|
27
|
| do. 1: |
2108 *
|
132%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,14g |
|
104,09g |
|
247,44g |
|
1287*
|
821
|
| agosto 2024 |
| sá. 31: |
2004 *
|
125%
|
Grasa: |
|
Prot: |
|
Carbh: |
97,51g |
|
53,75g |
|
230,75g |
|
1281*
|
723
|
| vi. 30: |
1405 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,27g |
|
81,22g |
|
140,57g |
|
1731*
|
326
|
| ju. 29: |
1148 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,93g |
|
101,10g |
|
86,81g |
|
1280*
|
132
|
| mi. 28: |
1299 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,33g |
|
95,54g |
|
116,91g |
|
1273*
|
26
|
| ma. 27: |
1379 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,36g |
|
79,74g |
|
147,48g |
|
1677*
|
298
|
| lu. 26: |
1507 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,03g |
|
69,76g |
|
177,78g |
|
1233*
|
274
|
| do. 25: |
1348 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,53g |
|
95,92g |
|
128,14g |
|
1458*
|
110
|
|
|
