Entradas Recientes de Alimentos y Ejercicios
| septiembre 2021 |
| vi. 17: |
269 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,12g |
|
5,10g |
|
34,75g |
|
-
|
-
|
| ju. 16: |
494 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,49g |
|
32,28g |
|
52,48g |
|
116*
|
 378
|
| mi. 15: |
622 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,53g |
|
32,39g |
|
48,48g |
|
-
|
-
|
| ma. 14: |
478 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,60g |
|
35,42g |
|
61,38g |
|
223*
|
255
|
| lu. 13: |
1000 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,07g |
|
57,85g |
|
151,95g |
|
-
|
-
|
| do. 12: |
594 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,05g |
|
46,02g |
|
29,82g |
|
-
|
-
|
| sá. 11: |
709 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,76g |
|
31,22g |
|
20,22g |
|
-
|
-
|
| vi. 10: |
1651 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,70g |
|
55,87g |
|
222,27g |
|
177*
|
1474
|
| ju. 9: |
391 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,33g |
|
30,47g |
|
63,37g |
|
-
|
-
|
| mi. 8: |
599 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,37g |
|
39,90g |
|
74,94g |
|
-
|
-
|
| ma. 7: |
441 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,03g |
|
39,65g |
|
34,04g |
|
271*
|
170
|
| lu. 6: |
422 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,66g |
|
43,58g |
|
13,83g |
|
217*
|
205
|
| do. 5: |
604 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,40g |
|
25,45g |
|
101,14g |
|
300*
|
304
|
| sá. 4: |
826 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,51g |
|
36,09g |
|
73,46g |
|
300*
|
526
|
| vi. 3: |
984 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
37,71g |
|
41,47g |
|
119,90g |
|
201*
|
783
|
| ju. 2: |
763 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,40g |
|
33,30g |
|
77,86g |
|
352*
|
411
|
| mi. 1: |
741 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,61g |
|
21,13g |
|
97,35g |
|
515*
|
226
|
| agosto 2021 |
| ma. 31: |
1134 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,54g |
|
61,93g |
|
147,56g |
|
300*
|
834
|
| lu. 30: |
1484 *
|
99%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,96g |
|
63,16g |
|
189,81g |
|
250*
|
1234
|
| do. 29: |
1242 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,09g |
|
29,79g |
|
163,29g |
|
200*
|
1042
|
|
|
