Entradas Recientes de Alimentos y Ejercicios
| julio 2019 |
| mi. 17: |
490 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,10g |
|
37,60g |
|
29,23g |
|
-
|
-
|
| do. 14: |
253 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,71g |
|
11,65g |
|
29,01g |
|
-
|
-
|
| sá. 13: |
232 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,88g |
|
7,12g |
|
41,47g |
|
-
|
-
|
| ma. 9: |
936 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,77g |
|
42,80g |
|
114,19g |
|
-
|
-
|
| lu. 8: |
370 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,50g |
|
36,65g |
|
5,57g |
|
-
|
-
|
| sá. 6: |
162 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,70g |
|
14,90g |
|
19,80g |
|
-
|
-
|
| vi. 5: |
474 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,15g |
|
28,55g |
|
34,61g |
|
150*
|
 324
|
| mi. 3: |
378 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,08g |
|
24,51g |
|
53,65g |
|
336*
|
42
|
| junio 2019 |
| ju. 27: |
613 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,76g |
|
19,53g |
|
73,30g |
|
-
|
-
|
| do. 16: |
738 *
|
53%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,71g |
|
35,57g |
|
61,32g |
|
-
|
-
|
| ju. 13: |
720 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
42,23g |
|
37,83g |
|
46,41g |
|
-
|
-
|
| mi. 12: |
120 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,50g |
|
4,50g |
|
17,30g |
|
-
|
-
|
| ma. 11: |
769 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,85g |
|
33,99g |
|
100,24g |
|
-
|
-
|
| lu. 10: |
308 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,88g |
|
15,94g |
|
35,65g |
|
1200*
|
 892
|
| abril 2019 |
| mi. 17: |
389 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,96g |
|
21,62g |
|
25,74g |
|
-
|
-
|
| vi. 12: |
420 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,56g |
|
33,50g |
|
25,98g |
|
-
|
-
|
| mi. 10: |
817 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,35g |
|
44,83g |
|
115,24g |
|
-
|
-
|
| lu. 8: |
490 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,25g |
|
24,49g |
|
18,99g |
|
-
|
-
|
| lu. 1: |
6 *
|
0%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,15g |
|
0,33g |
|
0,84g |
|
-
|
-
|
| marzo 2019 |
| do. 31: |
572 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,34g |
|
23,50g |
|
63,65g |
|
-
|
-
|
|
|
