Entradas Recientes de Alimentos y Ejercicios
| enero 2024 |
| vi. 12: |
240 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,36g |
|
8,91g |
|
33,19g |
|
-
|
-
|
| sá. 6: |
780 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,95g |
|
15,25g |
|
138,02g |
|
-
|
-
|
| vi. 5: |
276 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,26g |
|
3,24g |
|
53,76g |
|
-
|
-
|
| mi. 3: |
440 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,79g |
|
24,34g |
|
48,61g |
|
-
|
-
|
| diciembre 2023 |
| do. 31: |
506 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,36g |
|
24,28g |
|
85,52g |
|
-
|
-
|
| sá. 30: |
1002 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,05g |
|
45,22g |
|
93,53g |
|
-
|
-
|
| mi. 20: |
470 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,66g |
|
33,43g |
|
40,46g |
|
-
|
-
|
| lu. 18: |
562 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,23g |
|
15,20g |
|
51,40g |
|
-
|
-
|
| noviembre 2023 |
| sá. 25: |
440 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,81g |
|
23,49g |
|
37,50g |
|
-
|
-
|
| agosto 2023 |
| do. 13: |
505 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,89g |
|
24,69g |
|
55,41g |
|
-
|
-
|
| mi. 9: |
274 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,85g |
|
10,47g |
|
30,78g |
|
-
|
-
|
| julio 2023 |
| lu. 10: |
405 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,32g |
|
27,18g |
|
40,49g |
|
-
|
-
|
| mayo 2023 |
| vi. 19: |
414 *
|
23%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,61g |
|
23,60g |
|
40,19g |
|
-
|
-
|
| abril 2023 |
| ju. 6: |
175 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
2,50g |
|
7,50g |
|
-
|
-
|
| enero 2023 |
| do. 8: |
103 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,99g |
|
10,69g |
|
0,92g |
|
-
|
-
|
| diciembre 2022 |
| vi. 9: |
249 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,35g |
|
12,54g |
|
30,38g |
|
-
|
-
|
| agosto 2022 |
| ma. 9: |
472 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,54g |
|
19,26g |
|
78,76g |
|
-
|
-
|
| lu. 8: |
617 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,82g |
|
25,31g |
|
63,71g |
|
-
|
-
|
| do. 7: |
630 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,33g |
|
39,49g |
|
54,44g |
|
-
|
-
|
| junio 2022 |
| mi. 1: |
1180 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,47g |
|
41,28g |
|
128,51g |
|
-
|
-
|
|
|
