Entradas Recientes de Alimentos y Ejercicios
| julio 2024 |
| vi. 5: |
796 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
28,68g |
|
28,77g |
|
120,25g |
|
-
|
-
|
| ju. 4: |
530 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,50g |
|
28,00g |
|
78,00g |
|
-
|
-
|
| mi. 3: |
892 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,00g |
|
19,00g |
|
101,60g |
|
-
|
-
|
| ma. 2: |
2102 *
|
131%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,13g |
|
103,28g |
|
219,93g |
|
-
|
-
|
| lu. 1: |
1422 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,10g |
|
43,55g |
|
157,14g |
|
-
|
-
|
| junio 2024 |
| do. 30: |
1516 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
96,12g |
|
77,57g |
|
106,50g |
|
-
|
-
|
| sá. 29: |
1087 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,40g |
|
42,84g |
|
76,10g |
|
-
|
-
|
| ju. 27: |
1018 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
54,62g |
|
31,45g |
|
113,52g |
|
-
|
-
|
| mi. 26: |
1571 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
86,18g |
|
66,21g |
|
156,23g |
|
-
|
-
|
| ma. 25: |
1345 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,02g |
|
64,13g |
|
184,48g |
|
-
|
-
|
| lu. 24: |
1640 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,00g |
|
51,00g |
|
254,00g |
|
-
|
-
|
| do. 23: |
1198 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,88g |
|
67,55g |
|
155,75g |
|
-
|
-
|
| sá. 22: |
716 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,16g |
|
24,01g |
|
42,13g |
|
-
|
-
|
| vi. 21: |
1665 *
|
104%
|
Grasa: |
|
Prot: |
|
Carbh: |
84,50g |
|
85,25g |
|
140,37g |
|
-
|
-
|
| ju. 20: |
1520 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,39g |
|
74,79g |
|
188,95g |
|
-
|
-
|
| mi. 19: |
1835 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,39g |
|
83,29g |
|
202,95g |
|
-
|
-
|
| ma. 18: |
1567 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,74g |
|
54,59g |
|
151,02g |
|
-
|
-
|
| lu. 17: |
1827 *
|
114%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,20g |
|
76,70g |
|
176,02g |
|
-
|
-
|
| do. 16: |
1734 *
|
108%
|
Grasa: |
|
Prot: |
|
Carbh: |
105,74g |
|
91,82g |
|
108,72g |
|
-
|
-
|
| sá. 15: |
1567 *
|
98%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,02g |
|
61,06g |
|
181,79g |
|
-
|
-
|
|
|
