Entradas Recientes de Alimentos y Ejercicios
| octubre 2022 |
| vi. 21: |
377 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,33g |
|
28,95g |
|
11,92g |
|
-
|
-
|
| ju. 20: |
1129 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,63g |
|
71,33g |
|
87,56g |
|
-
|
-
|
| mi. 19: |
1098 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,43g |
|
54,84g |
|
99,70g |
|
-
|
-
|
| ma. 18: |
823 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,45g |
|
59,27g |
|
51,95g |
|
-
|
-
|
| lu. 17: |
1096 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
70,05g |
|
45,74g |
|
70,89g |
|
-
|
-
|
| do. 16: |
1280 *
|
85%
|
Grasa: |
|
Prot: |
|
Carbh: |
85,39g |
|
58,99g |
|
70,65g |
|
-
|
-
|
| sá. 15: |
1057 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,34g |
|
50,83g |
|
83,80g |
|
-
|
-
|
| vi. 14: |
1135 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,91g |
|
49,27g |
|
103,80g |
|
-
|
-
|
| febrero 2022 |
| sá. 19: |
942 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,17g |
|
55,97g |
|
102,08g |
|
-
|
-
|
| ju. 17: |
869 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,85g |
|
73,61g |
|
76,53g |
|
-
|
-
|
| mi. 16: |
472 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,48g |
|
13,69g |
|
52,25g |
|
-
|
-
|
| ma. 15: |
1011 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,21g |
|
73,81g |
|
101,64g |
|
-
|
-
|
| lu. 14: |
859 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,74g |
|
65,09g |
|
64,85g |
|
-
|
-
|
| do. 13: |
947 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,20g |
|
56,53g |
|
97,16g |
|
-
|
-
|
| sá. 12: |
835 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,45g |
|
61,34g |
|
94,82g |
|
-
|
-
|
| vi. 11: |
571 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,37g |
|
50,27g |
|
48,55g |
|
-
|
-
|
| septiembre 2021 |
| sá. 11: |
-
|
-
|
|
175*
|
-
|
| vi. 10: |
615 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,66g |
|
43,46g |
|
54,60g |
|
147*
|
 468
|
| ju. 9: |
804 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,80g |
|
66,51g |
|
57,71g |
|
144*
|
660
|
| mi. 8: |
854 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,93g |
|
70,90g |
|
64,10g |
|
210*
|
644
|
| ma. 7: |
495 *
|
35%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,84g |
|
50,53g |
|
16,42g |
|
39*
|
456
|
|
|
