Entradas Recientes de Alimentos y Ejercicios
| septiembre 2023 |
| lu. 25: |
443 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,12g |
|
24,68g |
|
64,06g |
|
-
|
-
|
| mi. 6: |
852 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,00g |
|
42,00g |
|
44,00g |
|
-
|
-
|
| ma. 5: |
1110 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,39g |
|
102,23g |
|
41,83g |
|
-
|
-
|
| lu. 4: |
203 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
13,95g |
|
16,54g |
|
1,48g |
|
-
|
-
|
| sá. 2: |
516 *
|
29%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,95g |
|
22,81g |
|
34,02g |
|
-
|
-
|
| vi. 1: |
1241 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
56,36g |
|
75,27g |
|
104,09g |
|
3773*
|
 2532
|
| agosto 2023 |
| ju. 31: |
1406 *
|
78%
|
Grasa: |
|
Prot: |
|
Carbh: |
87,33g |
|
77,82g |
|
83,22g |
|
-
|
-
|
| mi. 30: |
875 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
38,18g |
|
55,08g |
|
81,64g |
|
3143*
|
2268
|
| ma. 29: |
1223 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,60g |
|
77,02g |
|
70,61g |
|
3195*
|
1972
|
| sá. 26: |
92 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,80g |
|
3,00g |
|
16,00g |
|
-
|
-
|
| ju. 24: |
807 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,56g |
|
59,38g |
|
22,74g |
|
-
|
-
|
| mi. 23: |
500 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,96g |
|
26,22g |
|
26,99g |
|
-
|
-
|
| ma. 22: |
730 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,31g |
|
41,14g |
|
52,49g |
|
-
|
-
|
| lu. 21: |
696 *
|
39%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,74g |
|
79,18g |
|
12,20g |
|
-
|
-
|
| do. 20: |
1074 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,33g |
|
68,70g |
|
54,14g |
|
3508*
|
2434
|
| sá. 19: |
914 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,05g |
|
90,70g |
|
60,15g |
|
-
|
-
|
| vi. 18: |
726 *
|
40%
|
Grasa: |
|
Prot: |
|
Carbh: |
36,21g |
|
70,44g |
|
27,50g |
|
-
|
-
|
| ju. 17: |
1171 *
|
65%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,36g |
|
119,16g |
|
53,03g |
|
-
|
-
|
| mi. 16: |
929 *
|
52%
|
Grasa: |
|
Prot: |
|
Carbh: |
58,13g |
|
84,90g |
|
17,67g |
|
3325*
|
2396
|
| ma. 15: |
785 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,41g |
|
47,52g |
|
52,18g |
|
3570*
|
2785
|
|
|
