Promedio Diario: |
Ejercicio: 1655 Cals |
|
Alimentos: 2719 Cals |
(Grasa: 108,80g, Proteína: 156,40g, Carbh: 283,77g) |
Total Mensual: |
Ejercicio: 23167 Cals |
|
Alimentos: 38066 Cals |
(Grasa: 1523,18g, Proteína: 2189,56g, Carbh: 3972,83g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 560 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 227 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 679 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 632 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1566 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1745 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 2914 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1278 |
|
9
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -188 |
|
10
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -227 |
|
11
![](https://m.ftscrt.com/static/images/direction_Down_fb.gif) |
Netas -24 |
|
12
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1283 |
|
13
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3311 |
|
14
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1143 |
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
|
Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (41%)
Grasa (36%)
Proteína (23%)
|
|
*Basado en un IDR de 1700 calorías (01 jun. 24)
|