Entradas Recientes de Alimentos y Ejercicios
| mayo 2023 |
| do. 21: |
1311 *
|
50%
|
Grasa: |
|
Prot: |
|
Carbh: |
61,50g |
|
49,72g |
|
140,98g |
|
-
|
-
|
| sá. 20: |
2739 *
|
105%
|
Grasa: |
|
Prot: |
|
Carbh: |
133,52g |
|
76,17g |
|
300,17g |
|
-
|
-
|
| vi. 19: |
1792 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,33g |
|
62,22g |
|
203,73g |
|
-
|
-
|
| ju. 18: |
2790 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,74g |
|
160,57g |
|
328,21g |
|
1932*
|
 858
|
| julio 2022 |
| vi. 15: |
1834 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,88g |
|
139,15g |
|
164,86g |
|
-
|
-
|
| diciembre 2021 |
| do. 5: |
2452 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,45g |
|
78,47g |
|
296,00g |
|
-
|
-
|
| sá. 4: |
3819 *
|
136%
|
Grasa: |
|
Prot: |
|
Carbh: |
185,71g |
|
132,71g |
|
378,76g |
|
-
|
-
|
| vi. 3: |
1437 *
|
51%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,03g |
|
105,41g |
|
148,79g |
|
-
|
-
|
| ju. 2: |
2288 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
82,50g |
|
120,19g |
|
265,77g |
|
-
|
-
|
| mi. 1: |
2839 *
|
101%
|
Grasa: |
|
Prot: |
|
Carbh: |
124,66g |
|
173,42g |
|
247,90g |
|
-
|
-
|
| noviembre 2021 |
| ma. 30: |
2519 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
83,00g |
|
168,31g |
|
281,61g |
|
-
|
-
|
| lu. 29: |
2651 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,44g |
|
156,87g |
|
278,81g |
|
-
|
-
|
| julio 2020 |
| lu. 27: |
-
|
-
|
|
3043*
|
-
|
| ma. 21: |
-
|
-
|
|
977*
|
-
|
| do. 12: |
-
|
-
|
|
733*
|
-
|
| sá. 11: |
2715 *
|
97%
|
Grasa: |
|
Prot: |
|
Carbh: |
131,78g |
|
52,53g |
|
326,09g |
|
2407*
|
308
|
| vi. 10: |
2641 *
|
94%
|
Grasa: |
|
Prot: |
|
Carbh: |
141,14g |
|
148,24g |
|
189,80g |
|
3206*
|
 565
|
| ju. 9: |
1694 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
51,75g |
|
100,07g |
|
200,16g |
|
3565*
|
1871
|
| mi. 8: |
1846 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,17g |
|
100,06g |
|
182,29g |
|
4358*
|
2512
|
| ma. 7: |
3094 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,87g |
|
164,39g |
|
450,42g |
|
4438*
|
1344
|
| lu. 6: |
1893 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,78g |
|
98,88g |
|
200,65g |
|
4375*
|
2482
|
| do. 5: |
1600 *
|
57%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,01g |
|
56,97g |
|
181,68g |
|
3532*
|
1932
|
| sá. 4: |
2250 *
|
80%
|
Grasa: |
|
Prot: |
|
Carbh: |
88,97g |
|
89,24g |
|
266,65g |
|
2683*
|
433
|
|
|
