Entradas Recientes de Alimentos y Ejercicios
| octubre 2021 |
| ju. 14: |
364 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,13g |
|
23,96g |
|
21,85g |
|
-
|
-
|
| ma. 12: |
368 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,71g |
|
28,45g |
|
16,89g |
|
-
|
-
|
| lu. 11: |
434 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,19g |
|
54,40g |
|
23,80g |
|
-
|
-
|
| julio 2021 |
| do. 11: |
518 *
|
36%
|
Grasa: |
|
Prot: |
|
Carbh: |
33,19g |
|
38,26g |
|
15,38g |
|
-
|
-
|
| marzo 2021 |
| lu. 22: |
198 *
|
14%
|
Grasa: |
|
Prot: |
|
Carbh: |
9,54g |
|
10,67g |
|
16,04g |
|
-
|
-
|
| do. 21: |
221 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,94g |
|
15,10g |
|
13,46g |
|
-
|
-
|
| noviembre 2020 |
| ma. 10: |
678 *
|
47%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,24g |
|
49,25g |
|
37,51g |
|
-
|
-
|
| do. 1: |
345 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,48g |
|
25,43g |
|
4,83g |
|
-
|
-
|
| octubre 2020 |
| vi. 30: |
184 *
|
13%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,38g |
|
17,12g |
|
21,90g |
|
-
|
-
|
| ju. 29: |
397 *
|
27%
|
Grasa: |
|
Prot: |
|
Carbh: |
23,19g |
|
30,29g |
|
15,06g |
|
-
|
-
|
| mi. 28: |
705 *
|
49%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,06g |
|
22,87g |
|
82,97g |
|
-
|
-
|
| ma. 27: |
444 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,76g |
|
15,41g |
|
64,44g |
|
-
|
-
|
| sá. 24: |
349 *
|
24%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,88g |
|
15,43g |
|
32,87g |
|
-
|
-
|
| ju. 22: |
1605 *
|
111%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,63g |
|
39,15g |
|
168,14g |
|
1771*
|
 166
|
| mi. 21: |
1671 *
|
115%
|
Grasa: |
|
Prot: |
|
Carbh: |
74,82g |
|
67,41g |
|
182,26g |
|
1801*
|
130
|
| ma. 20: |
881 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,25g |
|
55,55g |
|
53,25g |
|
-
|
-
|
| lu. 19: |
1481 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,11g |
|
71,26g |
|
149,68g |
|
2109*
|
628
|
| do. 18: |
1000 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
43,14g |
|
44,47g |
|
103,80g |
|
1778*
|
778
|
| agosto 2020 |
| do. 30: |
160 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
2,40g |
|
10,95g |
|
22,77g |
|
-
|
-
|
| ma. 18: |
214 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
8,60g |
|
9,12g |
|
22,43g |
|
-
|
-
|
|
|
