Promedio Diario: |
Ejercicio: 559 Cals |
|
Alimentos: 1687 Cals |
(Grasa: 98,20g, Proteína: 112,32g, Carbh: 88,91g) |
Total Mensual: |
Ejercicio: 6145 Cals |
|
Alimentos: 18555 Cals |
(Grasa: 1080,25g, Proteína: 1235,51g, Carbh: 977,96g) |
lunes |
martes |
miércoles |
jueves |
viernes |
sábado |
domingo |
1
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 591 |
|
2
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 7 |
|
3
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 842 |
|
4
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 972 |
|
5
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1710 |
|
6
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 964 |
|
7
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 513 |
|
8
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 999 |
|
9
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 931 |
|
10
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 1804 |
|
11
![](https://m.ftscrt.com/static/images/direction_Up_fb.gif) |
Netas 3077 |
|
12
|
13
|
14
|
15
|
16
|
17
|
18
|
19
|
20
|
21
|
22
|
23
|
24
|
25
|
26
|
27
|
28
|
29
|
30
|
31
|
|
|
|
|
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Información Diaria Promedio de Calorías
Desglose de Calorías:
Carbohidrato (21%)
Grasa (52%)
Proteína (27%)
|
|
*Basado en un IDR de 1400 calorías (20 abr. 24)
|