Entradas Recientes de Alimentos y Ejercicios
noviembre 2020 |
sá. 14: |
1285 *
|
107%
|
Grasa: |
|
Prot: |
|
Carbh: |
99,82g |
|
47,56g |
|
47,56g |
|
-
|
-
|
vi. 13: |
1029 *
|
86%
|
Grasa: |
|
Prot: |
|
Carbh: |
50,04g |
|
50,34g |
|
91,99g |
|
-
|
-
|
ju. 12: |
1440 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
91,72g |
|
64,63g |
|
84,46g |
|
-
|
-
|
do. 8: |
439 *
|
37%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,05g |
|
17,12g |
|
28,02g |
|
-
|
-
|
sá. 7: |
372 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,40g |
|
15,80g |
|
5,00g |
|
-
|
-
|
vi. 6: |
136 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,00g |
|
6,60g |
|
8,19g |
|
-
|
-
|
ma. 3: |
1058 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,58g |
|
67,30g |
|
69,99g |
|
-
|
-
|
lu. 2: |
380 *
|
32%
|
Grasa: |
|
Prot: |
|
Carbh: |
18,88g |
|
38,00g |
|
20,83g |
|
-
|
-
|
junio 2020 |
lu. 22: |
375 *
|
25%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,12g |
|
22,72g |
|
4,47g |
|
-
|
-
|
do. 21: |
391 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
31,64g |
|
23,93g |
|
1,73g |
|
-
|
-
|
sá. 20: |
492 *
|
33%
|
Grasa: |
|
Prot: |
|
Carbh: |
46,46g |
|
30,52g |
|
11,52g |
|
-
|
-
|
vi. 19: |
803 *
|
54%
|
Grasa: |
|
Prot: |
|
Carbh: |
64,30g |
|
45,86g |
|
8,78g |
|
-
|
-
|
ju. 18: |
834 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
69,71g |
|
44,81g |
|
5,45g |
|
-
|
-
|
mi. 17: |
156 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
11,85g |
|
11,51g |
|
0,49g |
|
-
|
-
|
ma. 16: |
509 *
|
34%
|
Grasa: |
|
Prot: |
|
Carbh: |
39,33g |
|
18,82g |
|
20,35g |
|
-
|
-
|
lu. 15: |
1807 *
|
120%
|
Grasa: |
|
Prot: |
|
Carbh: |
135,53g |
|
120,60g |
|
21,03g |
|
-
|
-
|
do. 14: |
877 *
|
58%
|
Grasa: |
|
Prot: |
|
Carbh: |
72,08g |
|
53,25g |
|
0,00g |
|
-
|
-
|
mi. 10: |
990 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,17g |
|
105,44g |
|
3,00g |
|
-
|
-
|
ma. 9: |
1535 *
|
102%
|
Grasa: |
|
Prot: |
|
Carbh: |
121,26g |
|
101,82g |
|
2,80g |
|
-
|
-
|
lu. 8: |
1036 *
|
69%
|
Grasa: |
|
Prot: |
|
Carbh: |
48,29g |
|
108,37g |
|
35,43g |
|
-
|
-
|
|
|