Entradas Recientes de Alimentos y Ejercicios
| mayo 2024 |
| ju. 23: |
1410 *
|
117%
|
Grasa: |
|
Prot: |
|
Carbh: |
109,00g |
|
78,00g |
|
34,00g |
|
-
|
-
|
| lu. 20: |
930 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
80,00g |
|
40,00g |
|
23,00g |
|
-
|
-
|
| do. 12: |
665 *
|
55%
|
Grasa: |
|
Prot: |
|
Carbh: |
41,00g |
|
57,00g |
|
20,00g |
|
-
|
-
|
| vi. 3: |
905 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,50g |
|
50,00g |
|
22,00g |
|
-
|
-
|
| abril 2024 |
| sá. 20: |
770 *
|
64%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,00g |
|
39,00g |
|
11,00g |
|
-
|
-
|
| vi. 19: |
740 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,00g |
|
48,00g |
|
12,00g |
|
-
|
-
|
| ju. 18: |
665 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,00g |
|
39,00g |
|
7,00g |
|
-
|
-
|
| mi. 17: |
935 *
|
89%
|
Grasa: |
|
Prot: |
|
Carbh: |
73,00g |
|
51,00g |
|
13,00g |
|
-
|
-
|
| do. 14: |
865 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
68,00g |
|
45,00g |
|
13,00g |
|
-
|
-
|
| sá. 13: |
643 *
|
61%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,20g |
|
40,40g |
|
15,00g |
|
-
|
-
|
| ju. 11: |
35 *
|
3%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,00g |
|
0,00g |
|
6,00g |
|
-
|
-
|
| ma. 9: |
620 *
|
59%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,25g |
|
39,00g |
|
11,50g |
|
-
|
-
|
| lu. 8: |
160 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
6,00g |
|
3,00g |
|
-
|
-
|
| do. 7: |
225 *
|
21%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,00g |
|
15,00g |
|
4,00g |
|
-
|
-
|
| vi. 5: |
975 *
|
92%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,50g |
|
53,00g |
|
17,00g |
|
-
|
-
|
| mi. 3: |
805 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
55,00g |
|
53,00g |
|
12,00g |
|
-
|
-
|
| lu. 1: |
1165 *
|
110%
|
Grasa: |
|
Prot: |
|
Carbh: |
94,50g |
|
57,00g |
|
11,00g |
|
-
|
-
|
| marzo 2024 |
| sá. 30: |
885 *
|
84%
|
Grasa: |
|
Prot: |
|
Carbh: |
57,50g |
|
68,00g |
|
10,00g |
|
-
|
-
|
| ju. 21: |
735 *
|
70%
|
Grasa: |
|
Prot: |
|
Carbh: |
45,50g |
|
52,00g |
|
13,00g |
|
-
|
-
|
| mi. 20: |
655 *
|
62%
|
Grasa: |
|
Prot: |
|
Carbh: |
44,00g |
|
40,00g |
|
10,00g |
|
-
|
-
|
|
|
