Entradas Recientes de Alimentos y Ejercicios
| noviembre 2021 |
| sá. 13: |
-
|
-
|
|
161*
|
-
|
| ju. 11: |
-
|
-
|
|
164*
|
-
|
| agosto 2021 |
| lu. 2: |
250 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
10,00g |
|
4,00g |
|
33,00g |
|
-
|
-
|
| julio 2021 |
| lu. 26: |
239 *
|
17%
|
Grasa: |
|
Prot: |
|
Carbh: |
3,12g |
|
11,44g |
|
40,22g |
|
-
|
-
|
| vi. 16: |
250 *
|
18%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,66g |
|
6,20g |
|
53,12g |
|
-
|
-
|
| sá. 10: |
90 *
|
6%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
2,43g |
|
17,86g |
|
-
|
-
|
| vi. 2: |
70 *
|
5%
|
Grasa: |
|
Prot: |
|
Carbh: |
1,00g |
|
1,00g |
|
15,00g |
|
-
|
-
|
| junio 2021 |
| ma. 29: |
139 *
|
10%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,08g |
|
3,99g |
|
22,24g |
|
-
|
-
|
| do. 27: |
225 *
|
16%
|
Grasa: |
|
Prot: |
|
Carbh: |
6,25g |
|
5,00g |
|
37,50g |
|
-
|
-
|
| sá. 26: |
437 *
|
31%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,88g |
|
33,58g |
|
41,47g |
|
-
|
-
|
| ma. 22: |
627 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,71g |
|
41,48g |
|
67,98g |
|
-
|
-
|
| lu. 21: |
165 *
|
12%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,36g |
|
3,41g |
|
35,71g |
|
-
|
-
|
| mi. 16: |
159 *
|
11%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,58g |
|
4,70g |
|
25,68g |
|
-
|
-
|
| do. 13: |
534 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,64g |
|
20,41g |
|
72,92g |
|
-
|
-
|
| abril 2021 |
| sá. 10: |
275 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,54g |
|
3,90g |
|
62,66g |
|
-
|
-
|
| febrero 2021 |
| vi. 19: |
420 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
5,44g |
|
13,77g |
|
87,20g |
|
-
|
-
|
| sá. 13: |
130 *
|
9%
|
Grasa: |
|
Prot: |
|
Carbh: |
0,23g |
|
2,48g |
|
28,50g |
|
-
|
-
|
| do. 7: |
310 *
|
22%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
12,00g |
|
38,00g |
|
-
|
-
|
| enero 2021 |
| vi. 29: |
371 *
|
26%
|
Grasa: |
|
Prot: |
|
Carbh: |
4,85g |
|
11,48g |
|
58,59g |
|
-
|
-
|
| sá. 23: |
610 *
|
44%
|
Grasa: |
|
Prot: |
|
Carbh: |
17,15g |
|
43,23g |
|
72,74g |
|
-
|
-
|
| mi. 20: |
427 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,31g |
|
25,07g |
|
56,38g |
|
-
|
-
|
| ma. 19: |
572 *
|
41%
|
Grasa: |
|
Prot: |
|
Carbh: |
15,66g |
|
41,56g |
|
66,00g |
|
-
|
-
|
|
|
