Entradas Recientes de Alimentos y Ejercicios
| enero 2023 |
| lu. 16: |
184 *
|
15%
|
Grasa: |
|
Prot: |
|
Carbh: |
7,62g |
|
13,39g |
|
14,52g |
|
-
|
-
|
| do. 15: |
240 *
|
20%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,00g |
|
5,00g |
|
28,00g |
|
-
|
-
|
| sá. 14: |
459 *
|
38%
|
Grasa: |
|
Prot: |
|
Carbh: |
14,04g |
|
32,66g |
|
51,42g |
|
-
|
-
|
| vi. 13: |
718 *
|
60%
|
Grasa: |
|
Prot: |
|
Carbh: |
22,97g |
|
62,55g |
|
61,83g |
|
-
|
-
|
| ju. 12: |
871 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,43g |
|
88,85g |
|
67,15g |
|
-
|
-
|
| mi. 11: |
752 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
19,87g |
|
94,16g |
|
44,68g |
|
-
|
-
|
| ma. 10: |
801 *
|
67%
|
Grasa: |
|
Prot: |
|
Carbh: |
16,81g |
|
69,47g |
|
94,25g |
|
-
|
-
|
| lu. 9: |
677 *
|
56%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,11g |
|
72,01g |
|
53,19g |
|
-
|
-
|
| do. 8: |
821 *
|
68%
|
Grasa: |
|
Prot: |
|
Carbh: |
25,59g |
|
79,04g |
|
66,27g |
|
-
|
-
|
| sá. 7: |
895 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,99g |
|
84,97g |
|
78,92g |
|
-
|
-
|
| vi. 6: |
921 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
35,90g |
|
96,51g |
|
48,57g |
|
-
|
-
|
| ju. 5: |
751 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
29,83g |
|
66,87g |
|
54,33g |
|
-
|
-
|
| mi. 4: |
787 *
|
66%
|
Grasa: |
|
Prot: |
|
Carbh: |
24,54g |
|
90,04g |
|
49,78g |
|
-
|
-
|
| ma. 3: |
502 *
|
42%
|
Grasa: |
|
Prot: |
|
Carbh: |
12,65g |
|
53,77g |
|
42,51g |
|
-
|
-
|
| lu. 2: |
882 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
34,45g |
|
70,54g |
|
69,82g |
|
-
|
-
|
| do. 1: |
754 *
|
63%
|
Grasa: |
|
Prot: |
|
Carbh: |
20,44g |
|
69,28g |
|
69,72g |
|
-
|
-
|
| diciembre 2022 |
| sá. 31: |
1141 *
|
95%
|
Grasa: |
|
Prot: |
|
Carbh: |
63,04g |
|
83,95g |
|
57,25g |
|
-
|
-
|
| vi. 30: |
866 *
|
72%
|
Grasa: |
|
Prot: |
|
Carbh: |
26,47g |
|
81,54g |
|
75,68g |
|
-
|
-
|
| ju. 29: |
1000 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,95g |
|
83,57g |
|
92,10g |
|
-
|
-
|
| mi. 28: |
996 *
|
83%
|
Grasa: |
|
Prot: |
|
Carbh: |
30,30g |
|
83,45g |
|
95,90g |
|
-
|
-
|
|
|
