Entradas Recientes de Alimentos y Ejercicios
abril 2022 |
ma. 12: |
600 *
|
30%
|
Grasa: |
|
Prot: |
|
Carbh: |
32,25g |
|
36,30g |
|
38,48g |
|
-
|
-
|
febrero 2022 |
lu. 14: |
902 *
|
45%
|
Grasa: |
|
Prot: |
|
Carbh: |
49,99g |
|
39,58g |
|
72,39g |
|
-
|
-
|
do. 13: |
1587 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,98g |
|
53,42g |
|
182,87g |
|
-
|
-
|
sá. 12: |
1630 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
90,84g |
|
57,05g |
|
146,19g |
|
-
|
-
|
vi. 11: |
1491 *
|
75%
|
Grasa: |
|
Prot: |
|
Carbh: |
75,00g |
|
97,84g |
|
104,06g |
|
-
|
-
|
ju. 10: |
1484 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,53g |
|
54,45g |
|
169,14g |
|
-
|
-
|
mi. 9: |
1469 *
|
73%
|
Grasa: |
|
Prot: |
|
Carbh: |
66,55g |
|
94,24g |
|
124,26g |
|
-
|
-
|
ma. 8: |
1482 *
|
74%
|
Grasa: |
|
Prot: |
|
Carbh: |
65,30g |
|
77,71g |
|
135,35g |
|
-
|
-
|
lu. 7: |
1427 *
|
71%
|
Grasa: |
|
Prot: |
|
Carbh: |
52,13g |
|
78,58g |
|
161,67g |
|
-
|
-
|
do. 6: |
1796 *
|
90%
|
Grasa: |
|
Prot: |
|
Carbh: |
76,24g |
|
80,47g |
|
194,85g |
|
-
|
-
|
sá. 5: |
1549 *
|
77%
|
Grasa: |
|
Prot: |
|
Carbh: |
59,57g |
|
70,20g |
|
185,81g |
|
-
|
-
|
vi. 4: |
1583 *
|
79%
|
Grasa: |
|
Prot: |
|
Carbh: |
71,01g |
|
88,54g |
|
148,21g |
|
-
|
-
|
ju. 3: |
570 *
|
28%
|
Grasa: |
|
Prot: |
|
Carbh: |
27,62g |
|
22,47g |
|
58,95g |
|
-
|
-
|
mi. 2: |
1513 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
53,31g |
|
72,91g |
|
191,96g |
|
-
|
-
|
ma. 1: |
1770 *
|
88%
|
Grasa: |
|
Prot: |
|
Carbh: |
77,52g |
|
81,91g |
|
186,99g |
|
-
|
-
|
enero 2022 |
lu. 31: |
1613 *
|
81%
|
Grasa: |
|
Prot: |
|
Carbh: |
81,04g |
|
76,97g |
|
137,82g |
|
-
|
-
|
do. 30: |
1521 *
|
76%
|
Grasa: |
|
Prot: |
|
Carbh: |
79,26g |
|
67,37g |
|
140,79g |
|
-
|
-
|
sá. 29: |
2510 *
|
126%
|
Grasa: |
|
Prot: |
|
Carbh: |
103,14g |
|
145,71g |
|
247,51g |
|
-
|
-
|
vi. 28: |
1649 *
|
82%
|
Grasa: |
|
Prot: |
|
Carbh: |
67,34g |
|
81,97g |
|
169,13g |
|
-
|
-
|
ju. 27: |
1857 *
|
93%
|
Grasa: |
|
Prot: |
|
Carbh: |
78,92g |
|
77,17g |
|
213,43g |
|
-
|
-
|
|
|